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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁
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P6N8R0Z)MQ 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:6?\3i J#^2z8e
小弟係大埔既李福林體育館玩健身:D
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f(uB^H 個註場教練都幾勁
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3r0|C_W f/I RO2f#` 唔知大家有冇玩gym呢:):):P:P [/quote],r!ip.d#X7W+z

:X/_*@'ld5|!u,O 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫.. C
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
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同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
(B a1~;WL z"eW[ 唔係d為左身形好d先健身架咩..
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如... [/quote]
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~0aM@^%T/w 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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9Nj9w5d {$~6i9CL 咁點解唔揀跑步加埋游水呢？ [/quote]
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j/e1N3O\E| 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:M3JU%v%F8f't,?R2v
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]v!L6Q8o+A6d

7j$_j^eo"N] 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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