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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D1r[ cc!lN2x+H
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個註場教練都幾勁
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H1C,h;Kq 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
*D3}#Hw+U ~cG 小弟係大埔既李福林體育館玩健身:D
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I/RW,W^6V 個註場教練都幾勁
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j6z T8V P.QP$j)vI7` 唔知大家有冇玩gym呢:):):P:P [/quote]
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..)FO
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..x(I&wMt.HK*z,i
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  9\7e4t"m&l:{'F5T
同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09: kMc4y:t7y w
唔係d為左身形好d先健身架咩.. R3j3Y"\+S
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如... [/quote]%O6ON wXPZ-t

-lzW~TxZ N x5Wy 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM: _ ^9W0`'Z7w
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咁點解唔揀跑步加埋游水呢？ [/quote]
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4O D$}%XO iL 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]#f2b w s,N(S1NU

*e Pv#P6v 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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