如何能在短時間練粗雙腳??
本人雙腳太幼啦,請問有咩方法練粗雙腳呀 換左對腳... [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 17:28:本人雙腳太幼啦,請問有咩方法練粗雙腳呀 [/quote]
死心啦，要短時間去練粗雙腳係冇可能架！:dev::dev::dev::dev::dev::dev: [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:2gv U ~'i H
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死心啦，要短時間去練粗雙腳係冇可能架！:dev::dev::dev::dev::dev::dev: [/quote]
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [quote]Originally posted by [i]Kaz00086[/i] at 2007-8-10 18:31:#[J+F&YN
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [/quote]
又得喎:dev::dev::dev::dev:8}6T5o In-?a
蕭先生最叻就係整大d野:D:D:D:D:D:D:D:D [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM: M)]T|Dg
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死心啦，要短時間去練粗雙腳係冇可能架！:dev::dev::dev::dev::dev::dev: [/quote]
okok.唔需要短時間,有咩辦法 [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 18:43:5@6pZl{{J1o
okok.唔需要短時間,有咩辦法 [/quote]6hM%bZ']
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架:D:D:D:D
如果有錢就去健身中心做機，仲好快見效tim:):):):) Squad or biking 踢波..*Q3t i]2]f5n4O/c
跑步... 日日踢波斬一百幾十球, 咁就實粗...:]J~ W@ fB,@h
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踩單車都應該得... 我反而想幼d喎~~ 得閒去行下山z+oM.v(x h&VJj
又可以令身心舒暢
又可以行多d 凹凸不平既路t cW-BO4vfS
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更可以睇多d 平時你睇唔到既 香港 風景 你咁開呢個post 腳仔比靠(健壯)D既女士會好不爽
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如果你冇惡意只係問下既 建議你跑多D 坐多D 咁就得:good:,mJIRy\
唔得唔好插我:dev: 踢波可能變為甲組腳,但需要時間. S ~X JU
搵變靚d修身公司,可能好快趣ok.
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[[i] Last edited by andyandyandy on 2007-8-12 at 12:37 AM [/i]] 跑步唔得GA..
佢會練到收緊你小腿...;CUc s hi.tr0t
仲廋左...-_-"dj"MdQ(Nw
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玩跆拳道lor.. u`0V:f'j)u a6Q
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粗硬...:agree:
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