如我情緒低落時
我會打個耽頭IR zpF;JK*q k~
同大大聲地叫,LQ"j
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將d事發洩出來
or聽下歌 [ g-m1r9rR
't$Z%cN/C
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:ZGa{5Kz
J3O
食支煙....用力心呼吸..死忍........ [/quote]
*? C!\/g8}
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!wg@.iQ'F
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 q lE;DJ?]3tH
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?'^,}-}UtMa
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.2\\
[.d ax|l;_
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人WmQ@*]Pf'B
過多幾日通常都會冇野
2T5`;y?:q.y
仲有野的話.............[8~4` GA/tv
咁有未試過wor~!~
入房狂打枕頭...........大叫................0n-B'Kth!ibl!qj
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~"tp5EM`-Va
大大力咁踢個波, 將所有怒氣發洩出黎~~~/X;r9e O/iG9u
咁個人一定會舒服好多:D:Du;oS&dbU|)oK'?5\F