如我情緒低落時
我會打個耽頭
同大大聲地叫,
將d事發洩出來1S5tpt7?
{JPt
or聽下歌
*@Fz!\&Ve2Gm
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:/i4oV/V0R P3L4m2TN1^*O(_
食支煙....用力心呼吸..死忍........ [/quote]4}-E-a7u)kK[CmP
+v,c
v2lx8}lv"X
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!x&B sR D7M
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 c"x`H.@`
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?
vL F I7w%\"{
C?
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.