如我情緒低落時%j
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我會打個耽頭a7l|;vB6qM2l
同大大聲地叫,`*QB H,A
將d事發洩出來
or聽下歌I k-Up5W6X.U!G
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:
食支煙....用力心呼吸..死忍........ [/quote]
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 (Gx0?$pM!VD.m
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?|Jh W6{9\
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.n@)E e H ~![
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人c2D7h{On,~%v'tY*u
過多幾日通常都會冇野:Pz.m,@[3tW"eW
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仲有野的話............
咁有未試過wor~!~
入房狂打枕頭...........大叫................
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~lK0Np3P
大大力咁踢個波, 將所有怒氣發洩出黎~~~