如我情緒低落時
我會打個耽頭3sR;tOq(P6sK
同大大聲地叫,
將d事發洩出來
or聽下歌taq/} U4W^vG0k&t
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:
食支煙....用力心呼吸..死忍........ [/quote]
kq2wq]%[
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!IG'}(~hs-NU
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 8qL0A}zX2G
]
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.K3W)K`VD!KaJ[
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人
過多幾日通常都會冇野,{S5dY$tfg
仲有野的話............
咁有未試過wor~!~
入房狂打枕頭...........大叫................
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~,^Fo$flo*T
大大力咁踢個波, 將所有怒氣發洩出黎~~~]7nn_vZ@
咁個人一定會舒服好多:D:D
GP6^2o7h
如果仲係唔得o既話~~~ P-F+BG:FD8\
我就一定會打機~~~mh6ln-Uj$y(h7vN)M
因為成個人會好專住打機, 咁自己好快就會唔記得d唔開心o既事:D:D
如果o係籃球場,我會狂射三分!入左100球先走!!
之後再唱k,唱衰條友
[quote]Originally posted by [i]月月鳥[/i] at 2005-5-12 08:05 PM:/xM-]ma
如我情緒低落時?\$Bl5z[#yb
我會打個耽頭
同大大聲地叫,
[/quote]
VOd%w9I^*S
我都用過S_8e}~L+I3p
S.CS m-@jiVZ:`@
ok gar~~
打完真係出左氣ga
[quote]Originally posted by [i]sfxc0000[/i] at 2005-5-15 01:37 PM:,NG!~y[(\j*s9Y
我一唔開心就一定會去踢波~~~,HT4[0dkY"`6Q q^,?
大大力... [/quote]
0?#z)~:D;S_V0[
agree,
果然係好方法~JF8kI'O
p~z#QgDY
打機可以打d 射擊game
殺晒d 人...............攞黎出氣
[quote]Originally posted by [i]homan~[/i] at 2005-5-15 04:21 PM:
agree,