娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
W n'\
~@
a(M 講下呀._."我想增肥同大隻d._."g}5{~ x1T
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:D^h vJOl
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:(Y4f+CC`^B,e2y
係咪要食肥左..先再練呢....?
,\]^~_ n r RCoN%n 講下呀._."我想增肥同大隻d._." [/quote]
:bKNp!ow don't eat fat,8m{X
F7J3W,`qD
just eat more protein,egg white,beef,chicken and pig and pork chop,
FI E`e then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
?K e8NE[H Sometimes its genetic so you can't do anything about it. [/quote]
-A%^#tA,J1Tt.~ agree with you,that's why some people only have bones no matter @
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how much they eat while some people are so fat like pigs even they{CL8L5pu;L-s"}
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
)a-K"t:P'd3Js wow...本篤十六世]@y5M;n2q"fw2V
how come u got -75????
"A Fo3Q&]qYSP they made the mistake? or what did u do? [/quote]$@Gx'a2Cc1r
i will become a new 版主soon and i am so popular here0FB3s)I7rL"i
everyone like me,they are just so jealous of me andd-h4As ^ ^%EI!v/p
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:u'Sk1Pj/z@
0Ve6aKA
i will become a new 版主soon and i am so popular here
6Yp2?nZp`KxW everyone like me,they are just so jealous of me and
I QEdv7_? IH deduct my points,it doesn't matter,don't be scared [/quote]
"d9k+Jr v)F{aSH*F$D 你就好la~hehe~有板主做~l like u too=3=~.y|;Xi T
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
1J/P)s$P j5D
R^5x:O-V
Wp 你就好la~hehe~有板主做~l like u too=3=~
s:{mt;q1S.v 唔該你地d資料@_@~ [/quote]?9@ c@ifKl-J
everyone go there to support me,thanks9ogjNn,i
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名8cG0Iz;t
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:$~Soh.y$S(GER
寧生壞命, 莫改壞名 [1V*qG:f(d|EA
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
h;^L4yQ6V'D
w4p 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
gk?9rq{
)y0n1[ `#L } 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]x4F`!f:vL F`Mf

R q8HN t4nl 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
%Iw5q_+|0_ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:`9iyS{8g
vi`7j7jq9`

H)T9y`G}C Uk 阿細你幾大? [/quote]3Bs/va-| ]5g
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:9o B7Vq/h YX
想肥, 去玩詠春啦..
x8VBu"v] 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
:l7C@ xA 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]8N2S!tD/?!A
(Wu0J/Gf\
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,8VC!frw
等身體有充分脂肪,
QQ `4R
K-G 再去做GYM OR EXERCISE之類既野啦~~
3b'x_ oHkY 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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