娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
8pK"X!Mjo"v 講下呀._."我想增肥同大隻d._."
2`W2N2r[7[0X y1{])h8j\[
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
hH!V%H3D&o0v!L1y 係咪要食肥左..先再練呢....?
+{8xBWi(i 講下呀._."我想增肥同大隻d._." [/quote]
b6aM` L)R2M `{Q
don't eat fat,o)K%uNf)H/N4I
just eat more protein,egg white,beef,chicken and pig and pork chop,
6@8u G j I(b)U then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:-M:k
B*yw/d8u&e
Sometimes its genetic so you can't do anything about it. [/quote]/t2A+CH
hA
agree with you,that's why some people only have bones no matter
u v@3Kyh$bz how much they eat while some people are so fat like pigs even they[l3g[3]
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
0]o!tI+f Nvc wow...本篤十六世s6?DO-?
how come u got -75????4gfJ/N4z
they made the mistake? or what did u do? [/quote]
\"As/zr&t t i will become a new 版主soon and i am so popular here
%y5_#g h-f everyone like me,they are just so jealous of me and/C;af$G_5j#U
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
D IoEw#g
g-_iVH`,~ i will become a new 版主soon and i am so popular here"b B6NQ9y:kI4v:M)Ji
everyone like me,they are just so jealous of me andE1o3a5[X#\
deduct my points,it doesn't matter,don't be scared [/quote]4eicV A6WT{
你就好la~hehe~有板主做~l like u too=3=~
'j4w`(r |iz 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:~_gm8ZOs^7E

[\0r1?(V }X 你就好la~hehe~有板主做~l like u too=3=~
{0]5VJ.mh 唔該你地d資料@_@~ [/quote]
I2L*x@^)k:y.M5R1z everyone go there to support me,thanks6U%M.wU$z
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
#C2{AqRxkb 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
3yOl~J h2?'P(M-B 寧生壞命, 莫改壞名
c)N@7T2sQQq 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]$a/U2b#V2i;i1t%X
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:%w9j8y i~M.u
e![I!vJL{
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]Z_^3d5t
W"zo0`cU
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
K
W)W*L8^P(D A.k/@F 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:.iQHf6~+rg!Ev

\,b KIl
;K$ay5h${Hq|/XSn 阿細你幾大? [/quote]f:aQzxL\g
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
0Mu"[-~T 想肥, 去玩詠春啦..
-_7v,yEDmG;NJ 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]b1I?d;L xK
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]8t7[H1c"q
VnOw
"Q#Qr)R"g?'a)l:K
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,q5yi%{ V:d/I
等身體有充分脂肪,
^"ND Xomp 再去做GYM OR EXERCISE之類既野啦~~Q4V` VgvO
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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