娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....??3j@3o$Y
講下呀._."我想增肥同大隻d._."
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
[v ^5S,V~ 係咪要食肥左..先再練呢....?
"@?k#U&u 講下呀._."我想增肥同大隻d._." [/quote] c)L
E3V2_F~6Cb
don't eat fat,\]b6N%N$w4u
just eat more protein,egg white,beef,chicken and pig and pork chop,-n/q0]-P!h
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:6~b#n0fqSd
Sometimes its genetic so you can't do anything about it. [/quote] p:N9~D9H#?Y
agree with you,that's why some people only have bones no matter ^j Q/w0`?
how much they eat while some people are so fat like pigs even they
ag%i:Jel\)j eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:${pK2u4h
wow...本篤十六世
4g"_o$^E how come u got -75????
,M!aw$d(xG they made the mistake? or what did u do? [/quote]8J5Yc2K6a
i will become a new 版主soon and i am so popular here"t'ht0Mpkb
everyone like me,they are just so jealous of me and
`3V4D1Kw8GL/Pld deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:P,Q6BIn wpL

8_2m+].C+xU9T.w*u6T F$Y i will become a new 版主soon and i am so popular heret%b3j;qw6ytY2J+s
everyone like me,they are just so jealous of me and8w;| n7cJPzzE
deduct my points,it doesn't matter,don't be scared [/quote]
_(k
['R|CR 你就好la~hehe~有板主做~l like u too=3=~&tl!~ @(m^)B
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
4pwqz"H+y1o +?G$v5YR9T7I6S
你就好la~hehe~有板主做~l like u too=3=~D ZXoT]:of$\:h
唔該你地d資料@_@~ [/quote]
$J FG{T;h PS-a everyone go there to support me,thanks/} du1u8D#n8b["QH,C
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名5iV`Co.T
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:#sP dd"A
寧生壞命, 莫改壞名P {
d-s|.m:H:j4t
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]J@f/i[V
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
C@J2e!z\ k0F7N:D C[^'{!m'})^
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote](_1{9yy:f |N'[K

;y Dkw\:tK 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
"s|D#Nn 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
FL~$ay`2q/Y2Q
qst/L7f*asvh.s Y1w %W{X_W0T
阿細你幾大? [/quote]+e B"OK(fK7e c
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
+h}1V}K~/ut 想肥, 去玩詠春啦..1_bp%pf~r?
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]H KWz D/E"`i
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
V-g@)M)Fu }6w(x2qWR
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
.T_
q&M
N-K"O 等身體有充分脂肪,
+V-\8X JHc 再去做GYM OR EXERCISE之類既野啦~~
9TwS/@w(O 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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