娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
9Q4gbKm3Eo o c b7Ld 講下呀._."我想增肥同大隻d._."
%@d(o'bg$qnj}FK
HM:T YXg0| [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
!z2_ sBXtD I 係咪要食肥左..先再練呢....?8ZIx u_6]
}:_ P
講下呀._."我想增肥同大隻d._." [/quote]
D
t
pN
ev:}2a"H&m'@0V don't eat fat,-qz&B5Ry
just eat more protein,egg white,beef,chicken and pig and pork chop,
muL`.^i then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:a;r9X&j#?E!F
Sometimes its genetic so you can't do anything about it. [/quote]
/S])kpQs/Ap agree with you,that's why some people only have bones no matter )K YGj:]w9e
V:eB
how much they eat while some people are so fat like pigs even they1tmUM4z"sL
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:Lg!a6JY+sR
wow...本篤十六世
D OAG1{.r/\x&T#z/e how come u got -75????7l~JUF6~:X
they made the mistake? or what did u do? [/quote]rhr3O8`(Ijo(X
i will become a new 版主soon and i am so popular hereo.eNx#Vh8s i
everyone like me,they are just so jealous of me and
9y J-@ ?4SBGpsE deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:1eA%@wft`I;O,o E
2C5H1x"}-AKnF lC
i will become a new 版主soon and i am so popular here
8B:hdImB D everyone like me,they are just so jealous of me and\_m!xl#c P
deduct my points,it doesn't matter,don't be scared [/quote]
u8zV0n+FR
你就好la~hehe~有板主做~l like u too=3=~
.Y k] T-_v6p 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
-q9IQ1]"s
\7P8|*f"{#T&v
#^C9PZWNjX_/y\ 你就好la~hehe~有板主做~l like u too=3=~
X6@e7cIV9u 唔該你地d資料@_@~ [/quote]
yK$Fi(^/nD everyone go there to support me,thanksRNu-N2^`s
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名!M D0X_%`J
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
L.g3v\:H?)z+x 寧生壞命, 莫改壞名
z |\;s7Y)r 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
"I f2C"pjtS
i [)c 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
0?7B2b2Xt%Zk]
~0\'_1U7o/sK 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]$D)I u]5r
/^9o$K p1_
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..

m;[Z j%k L!A 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
]P3~%i\y
U+N9yx yf Wd lL I2hd%X} u
阿細你幾大? [/quote]2m/C!M4_H#yP
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
{"Rtd`8by
想肥, 去玩詠春啦..
*O2H,c&_0E~8D 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
wRtJIk 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
-U\"L4W0c y"o4Fo
hP}(P"z8Vy6z 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
N5i*?i*gT,U gq^9x 等身體有充分脂肪,z/gsg9N
再去做GYM OR EXERCISE之類既野啦~~
'pi^J#Et:]}2[ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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