娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
)o8`+uQpFK 講下呀._."我想增肥同大隻d._."
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\ch,bo2|5F*I [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:2Z+e:`"`@3@-E3U
係咪要食肥左..先再練呢....?
Vb4f/Q6V ^'R(sI 講下呀._."我想增肥同大隻d._." [/quote]5_9oa3j,r!j8L"BVe
don't eat fat,
qg%z:^2YDh just eat more protein,egg white,beef,chicken and pig and pork chop,
S(l
R l3x8l)Q:F then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
?$?R}.OE0`J Sometimes its genetic so you can't do anything about it. [/quote]g4aT@9px1a
agree with you,that's why some people only have bones no matter ArhO"IGm-Q
how much they eat while some people are so fat like pigs even theyx7BkYf3jR'H @
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
}*~'@:q7RIXp wow...本篤十六世 D6w1f"A#t5P!_9E
how come u got -75????
yHO'VG Nn1Ng$`-S they made the mistake? or what did u do? [/quote]
y9EGdq]l B i will become a new 版主soon and i am so popular here%Hu6^}Q#M2TnW X
everyone like me,they are just so jealous of me and
/{-| }y*_ a.H"Sc deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
I$bklrT DEI/V6v
Z&UA]IK;xAP i will become a new 版主soon and i am so popular here K[)lE"|"jIi
everyone like me,they are just so jealous of me and_2n)R:l6L;lY g1YG
deduct my points,it doesn't matter,don't be scared [/quote]
]/QEv6{
R2G 你就好la~hehe~有板主做~l like u too=3=~
9]p!N"|zi^ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
h#}H4^ea[$eN
%n]F,Zp%_%ul 你就好la~hehe~有板主做~l like u too=3=~| eo r isMo!_P'\
唔該你地d資料@_@~ [/quote]
.WCu"t};uS everyone go there to support me,thanks
4B2p0b,q-Y.s
q'Sf/e;B [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名#OLJqH+jH
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:d$G.D3x-f"z8xP/J
寧生壞命, 莫改壞名
&m2zi1| Z&c 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]0Y@!G6s8zHK
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
KV1V)O|o L
ccR4M6~Y8bV1f 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
K2l Tb)DZM ;lyG(Z"T]
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
)@4Y4Msc~1Fgs 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:r~%qoP/u7O D}

*ft2ia'{9z$?
y EsT {7T
阿細你幾大? [/quote]W?*R"[;x[$BNV.RZ
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
#B8fuJaz 想肥, 去玩詠春啦..e%nG'D,t@
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]xZs4o9u t
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]7`'|7ihm
\x0sB_]xTB'K
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,,t&O#BG7E!o#^
等身體有充分脂肪,o8U5a~Be
再去做GYM OR EXERCISE之類既野啦~~+Prj"v~+A
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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