娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
0\r$B)S7p~/I 講下呀._."我想增肥同大隻d._."
(TgVMLO q)E1|TK
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
X,j'I%XK E4Q 係咪要食肥左..先再練呢....?X*t.^:m.D
}
講下呀._."我想增肥同大隻d._." [/quote] CtY3~Z
don't eat fat,+IU4J a]
just eat more protein,egg white,beef,chicken and pig and pork chop,8d\$j-E^g;T
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:.n1ul0C g B5v
Sometimes its genetic so you can't do anything about it. [/quote]
N)FVr'["Z;B*h agree with you,that's why some people only have bones no matter
hI2DmQz how much they eat while some people are so fat like pigs even they
-Dl6tS\U eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
:DY l:nGk[:JPs[ wow...本篤十六世
k.U&Y$N:{3d how come u got -75????
.c.Ie W [*H_
v they made the mistake? or what did u do? [/quote]
w}}!yH/iJ i will become a new 版主soon and i am so popular here
,EJ%BdvVHn k everyone like me,they are just so jealous of me andS5ePC3\i*KN0Q
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
kC7q+G|bex
}Xz3c"u i will become a new 版主soon and i am so popular here R3t*Y/M,zTY!y
everyone like me,they are just so jealous of me andoE+We%Xr
deduct my points,it doesn't matter,don't be scared [/quote]
(O9bd!? }a1T 你就好la~hehe~有板主做~l like u too=3=~(A[/d%}$j@
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:rpT!]o iY-S
:?*mLi,G
你就好la~hehe~有板主做~l like u too=3=~
:CF'e[of 唔該你地d資料@_@~ [/quote]
(T
m
U"mXC everyone go there to support me,thanks
zL0SYi)Yi@C)^ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名wl;n\4JK0hb
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:3r,W,pzFI$A9`G
寧生壞命, 莫改壞名uG5~XG:}l.hR;GD
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]rAuRu%\1{L7f
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
3dkk3q0b[h&` d0jMu\-Ac
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]H%kIkurK

`Fy%~ w)lbr 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..g^&r7l1]O
o1kb
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:,s!|3B[,b6W
RmK:z8M6M%KvmSTC

^al+E'\ g-~U 阿細你幾大? [/quote]
\"`6X,i I+^y0} 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
lg.DhFf"w 想肥, 去玩詠春啦..
#C)tWA%?#G,lt 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
)X(w@9az[&DU\ R9v 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]7V3P#m9FM/t
0le6f.[7oe4PZaU
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,xUemOE^
等身體有充分脂肪,
5B!Hz`DO)q{ 再去做GYM OR EXERCISE之類既野啦~~
utS\h 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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