娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?XA D:W5u
講下呀._."我想增肥同大隻d._."y$co:vw XBnV
&b O,Wb RL
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:R-Pj5S]!m_
係咪要食肥左..先再練呢....?
@KSlR+Lt l 講下呀._."我想增肥同大隻d._." [/quote]
H qsw*O8Q
`%[ don't eat fat,
N5L2^ro*h.d Rbw
just eat more protein,egg white,beef,chicken and pig and pork chop,km Hw2P#S
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:7e:f(@pfOM\
Sometimes its genetic so you can't do anything about it. [/quote]
#h@X7nk agree with you,that's why some people only have bones no matter
N.ca8W"d1GB"Bc how much they eat while some people are so fat like pigs even they%D)UD$kN|
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
Q[]|^:u#G wow...本篤十六世2P7vMh2V['W\
how come u got -75????
}Rz&x [ they made the mistake? or what did u do? [/quote]
2Q{'f};y)L.Q!tu i will become a new 版主soon and i am so popular here
J3o;f
qE everyone like me,they are just so jealous of me and5w RDCi}
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:/_R(E8A&JDc0_
wq9A+j~'v^bF Ep
i will become a new 版主soon and i am so popular here
K@v&gvi everyone like me,they are just so jealous of me andV4Vz%e/T,u
deduct my points,it doesn't matter,don't be scared [/quote];bY1\(IIh$~/x'T
你就好la~hehe~有板主做~l like u too=3=~?H},rc1R c)hZ
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:+w#lOW#iIU [
lN@obnz:^\
你就好la~hehe~有板主做~l like u too=3=~b3e.X4?6G&r`7R
唔該你地d資料@_@~ [/quote]
%UI/E0d8R k everyone go there to support me,thanks1{/yn/z`;X7|
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
^3X{$U9F/lCv 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
O%R0fn4k.zt6l 寧生壞命, 莫改壞名
r5^J+Ie|,o 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
,Ve#G!UX,kD4ln 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:eP|op1Uc
_

D,e6r?^7BK3A 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]p!L;t-f#CI ?
5Y^unw,Kn
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

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waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦../X6B0X%yIv
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:+p X,|UU?

#@,JFp/k-Aeu
$li{ ha T? ?(D 阿細你幾大? [/quote]
t:JR5]'F%D2t 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
RCIl$N2{5T 想肥, 去玩詠春啦..
:Z rI;H[Oo],P nCS 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
Da2Y0\.I_1c 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]5s5Y7Z5w&F

Q)vkY Qgz%WxC&Y 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
TS7slVI8`7Ac 等身體有充分脂肪,
k#B@[/\ HJ8Wo(y2F 再去做GYM OR EXERCISE之類既野啦~~
oGl/?H,Y 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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