娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
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qFZI 係真正o既油浸都唔肥
3a8l7[9h(V)EdRTU [ 有冇d咩好方法可以増磅呢6~n#\r ~a%_
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,b{oV3E 我175cm高
n+N[!MnEOz\ 不過得56.5kg= ="
^)x|D ^,bVz 我好想肥d
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Lp 各位仁兄有冇d咩增肥o既好方法+BCTJKQ-i C/bA
#}!?sw`in(v
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知|:q4A}1S0{5Y2z'Pc
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
cg2w&^*{5o#V5e0H 不過濟住好辛苦
L.[~5e\S_7|g 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:1t3{9G?:}l,y,j
我都試過食飽就訓，訓飽就食#_3[&y6`/[,e3OC4Hv
不過濟住好辛苦(|@3XC+E"i#?#wm
而且訓太多訓唔著= =" [/quote]5w b
ncY{d(]o#m3m/}z
你係咪好like打波??
6I/I4_.Daj@jke(\l 通常食完飯好晏訓個啵==?[0Z2u%fu
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦Ouf,Sm2Pw
不過我玩長跑ga,N*nFbZ$k
可能係咁至肥唔到
3q.FJG,q [ w'Z 不過而家少左做運動都係咁瘦~"~:T(h(Z[B9[/cha
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
ZNUL*k 我打波....一時時啦)Y vA%z]9F;P
不過我玩長跑gaj-e jS@%Bo
v
可能係咁至肥唔到
q
l(UK![y 不過而家少左做運動都係咁瘦~"~
)_TATo/`,J 激死 [/quote]gva/@;r ?Ee6fb y5U
我仲慘,醫生話我吸收唔到
"w2F @K
K;Q.Mp 我阿婆仲叫我食雞屎就得on99" k0tsQ$V8P
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
Lo9K0h)P 之後再食飽就訓，訓飽就食9tLpH*g7oPl?
唔知會唔會好d??b7}-C:~1n$Y
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:yj-e PJ~]
不如試下食花塔餅.....
i7M&s_N8@_4g 之後再食飽就訓，訓飽就食
_'\ [!gj0N4b6J)k 唔知會唔會好d??)Q5R)fk o.[
不過我冇試呢個方法 [/quote]'q#bI5`[
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅N5y5V+fe
j\!j;r
幼稚園成日食
9nW_!zV&j 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
j0]4|8B.J%W1x 花塔餅b#u)Hch.MXA!Qh
幼稚園成日食
G b-s8]a:g m8X 可以杜迴虫= =" [/quote]
2o'g,s,M0T#Du.@&F} 針對ｄ靚仔炸啵
-L@ y{'y!DY １6歲食有無事＝＝”,[
I_s*~.] sFy
$p!? ` Ww C5F
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
`2B7X;D9pEI i Uv(h#b&VQ
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
(@$q_2HyP#q3r 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
*b/fzF3\I*_/L and drink popsc#{1L7r;[}N"O
a.nS*E}`

b9v"^:a3o.l my situation is like you too
7\m[H;E0RA I am around 175 cm and my weight is 125 pounds
C h"D1cN I'm quite thin too....F%g1r
@_$o3?
but if you look at all the fat people around you, they usually eat these things a lot/C4~
S7ASlYwhnL d

5}2xC%ao snacks(like chips and fries)O0a&G.xu w{
drink pop (coke usually)
wX H!C4^B/Z
JwD donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。3MUb [!RO0O3]
9}VMH?0uy%pL w
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..%o5UzE;h F ?
得105磅=0=6rnpw6~p'H5M
我日日都打波..I/\,K7s5@e!Wp
我食完飯即刻打機..打完機就訓覺
^:|d8f@M 都係唔識肥..
%}WY'Z+w;y 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
kIr-emCg| r}N2]d 用埋邊度買好??

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