娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
4EO4ttQ|;S'WQ 係真正o既油浸都唔肥 dx$_h['f `?
有冇d咩好方法可以増磅呢@Vl.F BtSP.N
AO `}}(sVc:A

j](SrK*{+uD6r~ 我175cm高
D5tAD"t6^X]g
v5t 不過得56.5kg= ="ou3A3kp
我好想肥d.hnY^#d RA(qJ
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各位仁兄有冇d咩增肥o既好方法
A:t7sE!zD 2]8C`H3ex*C o
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知9px;D7Cy8[f*\m
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食 by*[9Uq5k&B
不過濟住好辛苦7F KP)njb XN
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
%j.TQj
bx0mn|gIY:] 我都試過食飽就訓，訓飽就食
f$XGj+x p 不過濟住好辛苦
U"A|"R ^PBt%Q 而且訓太多訓唔著= =" [/quote]y`Z8OW9R
你係咪好like打波??Q g]$|+{%S
通常食完飯好晏訓個啵==?
!YK#b r$o 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦

{A+v*Rw'^? 不過我玩長跑ga
rRYB*IGd[tAI 可能係咁至肥唔到
&e4YY)Vi0k 不過而家少左做運動都係咁瘦~"~
5R V:O!H \!s 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
hNR|!_dq 我打波....一時時啦 {`t2j_;{ k
不過我玩長跑ga^O"qTTJ2y$P2Rm
可能係咁至肥唔到
(~kn b8PGh
a1W 不過而家少左做運動都係咁瘦~"~
|5NBh:oUt%sw 激死 [/quote]2Zt7ZGZv M
我仲慘,醫生話我吸收唔到$u+K#h9S ymH
我阿婆仲叫我食雞屎就得on99"
0Z2De.h!G#XM 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅......Nc%Wok'G3l)@
之後再食飽就訓，訓飽就食
Gx:Y5E$K;Q? a:]t 唔知會唔會好d??t}%YL;O?Z'^
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
|.TH's
i;Y9KFzY)i 不如試下食花塔餅....."ffs7t!G
之後再食飽就訓，訓飽就食
-G(m1g q'z ~
T6wU.a 唔知會唔會好d??
7m%VeM+b)x w| 不過我冇試呢個方法 [/quote]WKI-C4X R-cH
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅&@'J G[pXhT
幼稚園成日食"b(YZ)Vq
z
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:Ic@U%p7Oq'\
花塔餅
*CX+sB$sG 幼稚園成日食I8te2jh$N8b1p CZ
可以杜迴虫= =" [/quote]
*{yJL0|4LY!X~\x 針對ｄ靚仔炸啵lgg|0E:Cg(?%P
１6歲食有無事＝＝”
wAl.q$x/C,Q +B2z&j:P;~3b3}K
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
1~/U6sG)W0~d
j)}c qjLuD G&i [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
fK;bs8uS6F$Vf 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
?/yX W2VF and drink pops)Ac'e)gAAa(T

R6K$P8P([E6mOkQE6@ )n4w-W5q1Z4x/q;[
my situation is like you too
,v.CY5U1G9g$~(_h3T I am around 175 cm and my weight is 125 pounds
q nSl,A6vr&Aj I'm quite thin too....I0M$d^*H
but if you look at all the fat people around you, they usually eat these things a lot!F6k*J{3oI#z

(s
?j7b&YK[m
|W
f'Q snacks(like chips and fries)
0{(J3h-zyE&_ drink pop (coke usually)yyJ2M mA;[
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。 v3H"bS1_*Q)bW

PE'N%CY1p 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..A2u
H"[+lxT8S![
得105磅=0=
W` VZ~C 我日日都打波..
bc)^d(r a l/?] 我食完飯即刻打機..打完機就訓覺+L&XK5D"z?d%}0|
R
都係唔識肥..
LW4[,a
vv~1s_W 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用Z"sRs_X1Yi
用埋邊度買好??

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