娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
5d4DOkW7Qa8p:F6W 係真正o既油浸都唔肥
Z.Sj }9x4c B2BxVw2f 有冇d咩好方法可以増磅呢
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|bK:`x ybN 我175cm高J&F3I+^ q
不過得56.5kg= ="5C^ oO/Iv$A
我好想肥d0K7u@9uB ICF
各位仁兄有冇d咩增肥o既好方法
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YS
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
i;U Y J P Psf 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
xfL\U P fw 不過濟住好辛苦W+D}
RMYk4Zi
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:I ]xyY ev
我都試過食飽就訓，訓飽就食V1c _8cW-^F
不過濟住好辛苦
~8qou0|? 而且訓太多訓唔著= =" [/quote]D7V#b8u8gY
你係咪好like打波??
)i @
FSz&e#[ 通常食完飯好晏訓個啵==?
9b3s#b
y3a 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦p2l.vv$X"un]#jR
不過我玩長跑ga
a%N0v.AO[;D6Am 可能係咁至肥唔到
l0~Hx@9[I'o9I,H 不過而家少左做運動都係咁瘦~"~[/B4Ys2}L$]$Qj8w
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
R,F/c2p/_ 我打波....一時時啦uVP1q#b&uF
不過我玩長跑ga
&LzZ-J7Ti
jdzI 可能係咁至肥唔到.?6nm6Y'i hbq6A+Q7E
不過而家少左做運動都係咁瘦~"~6K&c`:o*kG }TS
激死 [/quote]
L&L8P$YJ'|8q4e4^3h!@k 我仲慘,醫生話我吸收唔到
F.yNX }7[ 我阿婆仲叫我食雞屎就得on99"
*N[$^P)c[uS,}9^4Xp 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....tEQ*R+z2_
之後再食飽就訓，訓飽就食
!]BHM,OZ:_Uo { 唔知會唔會好d??n+{"}0hT
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:?*O@he$W
_
不如試下食花塔餅.....
1C5JV-f,V 之後再食飽就訓，訓飽就食
w/UjCsP{$|,@ 唔知會唔會好d??8sZ@#eh*[9J
不過我冇試呢個方法 [/quote];QZDS'w
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
)r,BR$K E+ZmI"J1SB 幼稚園成日食h4mI*l8U5J2I{
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:*}x,S&V/v
Ae
花塔餅
/Y!`e&Z0v2Z 幼稚園成日食
u%Mu n On${k_l N%e 可以杜迴虫= =" [/quote]|Q2o*a ic C,`+~+H
針對ｄ靚仔炸啵n!A&rDPh
１6歲食有無事＝＝”$E$S0O&I VW'gR{(d|P

1U9c4a6j
lZA [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
z1tahI gYJGxEq5G)Gx
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
8E~/x})u2{ 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snackstN
@'d;[C8q
and drink pops4r-Q8[8i%w5a d8f7T
7`^-Q8n0h&y

Ot5rj@2i1Z uq#P my situation is like you too
:J;e%PQ-p1n I am around 175 cm and my weight is 125 pounds h(Qnb$f$@r
I'm quite thin too....
? r#RdY\T but if you look at all the fat people around you, they usually eat these things a lot)tcmS$Y8{

P:HsU%vM snacks(like chips and fries)
cB5Qd d,y$Lk drink pop (coke usually)
5j Q#DB~UbrB donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。,t Wr+cm#|CB P

(X6p*?G^*? 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
k7l8[
r.a 得105磅=0=&wTE h~ [
我日日都打波..
,W0l/j,R7\'X 我食完飯即刻打機..打完機就訓覺
c7l}AXK9z0s 都係唔識肥..E!oc?"bms
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用$x Q,ZG,vz3Y8bM:o9Sw
用埋邊度買好??

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