娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
9j7I+tM1M7L^\ 係真正o既油浸都唔肥 m;Jx/P/U^
有冇d咩好方法可以増磅呢
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我175cm高
+_U2Ny_I!zG 不過得56.5kg= ="
7L^8B$dj6B 我好想肥d
a1S|+FzP'ih 各位仁兄有冇d咩增肥o既好方法ymRn-x]E
+A&WG/aC)M5jk
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知l+B"?0Zt1AMY
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食"D7m:W$iF5W
不過濟住好辛苦
"ne(UK^{ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:Vm O,C'Xt(Ss
我都試過食飽就訓，訓飽就食
(kk-|_p_@ 不過濟住好辛苦L.hnd%L;a ]
而且訓太多訓唔著= =" [/quote]
f/`3M`J1SZ 你係咪好like打波??
^G!yM#Nw@ 通常食完飯好晏訓個啵==?
}&Hrj|0sy%b5D 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦 g!K9r
A Uv nd7o
不過我玩長跑ga
p!XE8m2U/dQL 可能係咁至肥唔到p}[0~ A
不過而家少左做運動都係咁瘦~"~
c/Iz'j"E{ 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:k9C+X
v#wDl'@
我打波....一時時啦
Jo1d6x#Q#JFp 不過我玩長跑gaDX|;gd#Nw7G4k
可能係咁至肥唔到Z/J2mrCBH2j{t
不過而家少左做運動都係咁瘦~"~,x `2_ H&g WV I)tl5s
激死 [/quote]PV&T%R(TWhx
我仲慘,醫生話我吸收唔到%l{}B5E2y
我阿婆仲叫我食雞屎就得on99"
'lo9o,I/I 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅...../Hsl5];LB'h2p
之後再食飽就訓，訓飽就食
\3DcNk 唔知會唔會好d??XN+wrzC]
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
j;k h0rr sRbe{ 不如試下食花塔餅.....
9i?9X ]NrU 之後再食飽就訓，訓飽就食
]0`.sz'j 唔知會唔會好d??
bK%i/m4??8X!eH 不過我冇試呢個方法 [/quote]
[e*x_/[q 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
0Sgs._TM!BU 幼稚園成日食8l3If7QkN$gDl
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
I%TbX+n5Pc$x
花塔餅
8D^+s]G 幼稚園成日食
C `N
Ig
i&Sch 可以杜迴虫= =" [/quote]
^sl |i7{ 針對ｄ靚仔炸啵
~+YXT6@YE%t １6歲食有無事＝＝”
E4j"_X U&r{ !jG @5YK;n
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]!^;DOK?4b(s L[
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
K#W kGE wa:Q 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks;wt3l#~{[
and drink pops$v&C+?ZvlJQ s

$l F^7B
V1{T7L0ly4_
~ }.fm3|f&Gw my situation is like you too
%O P*i zK}'L7W I am around 175 cm and my weight is 125 poundsp+A~?qRr']8O
I'm quite thin too....6r{i`YZ#E
but if you look at all the fat people around you, they usually eat these things a lot
B{5C/NM-P
}Zu8B^!pS y-Y:P"R$~ snacks(like chips and fries)
#HLHH TI4VM1R drink pop (coke usually)
E\M`"s1VqqP donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
*uF)?LE
1^Rt+O&v"BN!gGv In 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
'z] g'K+TA{ 得105磅=0=N/SW^(Tb
我日日都打波..V-AkO,h$r
我食完飯即刻打機..打完機就訓覺
2r`$`.v1k2R~1Vr 都係唔識肥..
u/o7NpA+L 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
h C Ox"^0t/z;x9Wf 用埋邊度買好??

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