娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
:rn'?V8kLViz 係真正o既油浸都唔肥
m(`"K5c qs-m$d;h 有冇d咩好方法可以増磅呢
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-e!e[A/t~ 我175cm高
7Z:w6J+s4C$C 不過得56.5kg= ="
8B{-ro5EDY 我好想肥d'G?Pb4y+I-K~
各位仁兄有冇d咩增肥o既好方法
@y@v6P
V1jKacu)o [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知)|O3yD8Eu@th'oyO
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食4l2r1elC ?&B&rw
不過濟住好辛苦
9i6c&x tk,F0{iG#\x 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
[4C5J'Uf&\/Hm4X 我都試過食飽就訓，訓飽就食
;c/`Kk1SbQ P/G 不過濟住好辛苦
t7V[X6G x/` 而且訓太多訓唔著= =" [/quote]
Y.L/Ag[;B 你係咪好like打波??
\Nv!N#Ln*iv 通常食完飯好晏訓個啵==?FT'fo r3I5T6a5p V
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦Bqg
P T0Db
不過我玩長跑ga
G;VVm6@8SM 可能係咁至肥唔到'?v2Z'pb-zmK'F.E-W
不過而家少左做運動都係咁瘦~"~
8c4sIR5[T}-B 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:#vh,zNlw.DHY
我打波....一時時啦
}CW`,l3gi
不過我玩長跑ga
/}N/V"J5hD_p 可能係咁至肥唔到I`"zK`$i|bq
不過而家少左做運動都係咁瘦~"~
)iq{1zleK2S 激死 [/quote]
+v6kzsK} 我仲慘,醫生話我吸收唔到5H d;dR1El$XjH
我阿婆仲叫我食雞屎就得on99"
mL9N*ow 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....cc+Y8}FQf[VA
之後再食飽就訓，訓飽就食g7f$Hcr
唔知會唔會好d??
aT @ R~ 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
i1I'nf7JZ%x{#~ 不如試下食花塔餅.....zI
[:Tx&C n7s
之後再食飽就訓，訓飽就食
A!?:d,k2{'Mm\h 唔知會唔會好d??.{$_}msy
不過我冇試呢個方法 [/quote]
Q;E,c/}%D_ 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅/K$J4fd;NHo0c
幼稚園成日食P^N9h)gMn
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
9M(E"`/|0~Z D{%y 花塔餅
)s\qp$Asn
Z 幼稚園成日食
[d+Pt5lqZ gNg[ 可以杜迴虫= =" [/quote]{
S-i q+jR1_6d}
針對ｄ靚仔炸啵
]5o&} r!TOj&]O{g iFI １6歲食有無事＝＝”
5S(Hq9L6n;z .x8ck:QAo
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
BUR'J,BS#S;]
~~!nPx Bu [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
#C*Pt5a Q6\o 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks"ED&~]"U1{0gj
and drink pops
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n`5S,X2iQ 4]5~ ]K9] U6zc,Cha
my situation is like you too
7oM-s[ |[Mi I am around 175 cm and my weight is 125 poundsg`8W Q#~qSJ
I'm quite thin too....s Ca$p[v@
but if you look at all the fat people around you, they usually eat these things a lotE B M
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&M5f_Oc r}*E snacks(like chips and fries)[H}m L}LF
drink pop (coke usually)[mf7Bn5Z+L
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
S#sKT-p1m `-bK6s zc
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..T$r2i x7f6z
得105磅=0=
4onA B0QU 我日日都打波..+w4?&Sa?rN G
我食完飯即刻打機..打完機就訓覺
"e;L:a@3uk r5jq 都係唔識肥.. |kh{f|Vk
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用;~v^%B7C2[
用埋邊度買好??

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