娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌-f4v'u-CO|
係真正o既油浸都唔肥
.I%];ud kG9J 有冇d咩好方法可以増磅呢C Kf ?8K+cJ+e

w[ y?.fpN
Y*hZ&zG 我175cm高P+onb,u;oT
不過得56.5kg= ="
1W-_Sft/X 我好想肥dq4Y }&o3^ zpG
各位仁兄有冇d咩增肥o既好方法2q5\GA A:BD#W3rU

:O(r-|,X Q ?`k [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知.N)Y RwB-b1F
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食-]-bT}0AQF8o+u
不過濟住好辛苦
,UT-aR~uv? 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:tj&m,F6b(G"S
我都試過食飽就訓，訓飽就食g'Wwc*M^
不過濟住好辛苦w4v5?y&E
而且訓太多訓唔著= =" [/quote]
|)`[O*@gt@1N
{ 你係咪好like打波??
MP!`8k3D a!F#J$iN 通常食完飯好晏訓個啵==?
Qy7d;oIo u D 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦2Le-ik5t#iG8@
不過我玩長跑ga#e({:g W^f
可能係咁至肥唔到
-[+u/YgOtMl| 不過而家少左做運動都係咁瘦~"~ \rVX.h]
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
"X0P8EiDvxA c
f*}d 我打波....一時時啦
*i C
P-b/fs3Y-` 不過我玩長跑gaRC$Q'vA1r4C
可能係咁至肥唔到
Z-\C-{V"B 不過而家少左做運動都係咁瘦~"~3hx/I0My}
激死 [/quote]
]'R'}+g5o5Wz 我仲慘,醫生話我吸收唔到
T*I!c[6\Q9[ 我阿婆仲叫我食雞屎就得on99"3G){T-Bl0h(G]'`
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
)@5d#ERo 之後再食飽就訓，訓飽就食4f:bP pBg/C8dmH
唔知會唔會好d??
rO6kBm 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
v\)z"B @Z6a-?h? 不如試下食花塔餅.....
.S.L0IGayH^/C~#Dc 之後再食飽就訓，訓飽就食
;t&]6\Sj*Y`0p+k 唔知會唔會好d??
#Cr*@3iMqT3t@.` 不過我冇試呢個方法 [/quote]6zCo S5X/n Z [
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅t6@7?%mU6SK
幼稚園成日食
q{2e"{|Lm} 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
)|.F,Z'AL"PN 花塔餅q1j
I&PjM,|t
幼稚園成日食
z:P*iL)u9\ ]S(@,Z 可以杜迴虫= =" [/quote]-sE;K&{h
針對ｄ靚仔炸啵BR3abH&a#gdg1? q
１6歲食有無事＝＝” r/{HCE6lc

O W"J^S-Sap [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]frZ~m

+r
N#G/O'bc%^+b J&aN[ [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
I/\A*i&V 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksv2]!ph5v8y#m8X5q
and drink pops(mBop5jEJ+a&D3jU

#IV,\ zB9SulQ3g Y6X0?zCH mY#[
my situation is like you too
Dr%iui,y|%u D)[ I am around 175 cm and my weight is 125 pounds.V?+o'{u$y~
I'm quite thin too....KG$n%vqY
but if you look at all the fat people around you, they usually eat these things a lot4wE,FL*\
ts6MQIS tN~
snacks(like chips and fries)kL(lC'jC#MLW:ub
drink pop (coke usually)
~8h;h'y r0tN+B+H donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
`{:h
\&E7A,^;P$Tj
|m7OR@B 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
/G7s `sd 得105磅=0=
*r
F/wq
K2aa%o8Y 我日日都打波..*IU(~}&f w
我食完飯即刻打機..打完機就訓覺
7L |9Yjr9KqE 都係唔識肥..
@^(nO8a.U#L 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
h4vLO o!qa$_ 用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?