娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌([jI_j B,f
係真正o既油浸都唔肥Ca G5OsJ a$U6rS
有冇d咩好方法可以増磅呢{q%DD^+lSh
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我175cm高!QE ay I+R;?
不過得56.5kg= ="3R4C's)ipr
我好想肥d
[j S,p6n 各位仁兄有冇d咩增肥o既好方法yI.o%Z?Nv'Z6|ek

(i$Q%M6]K@` wj(P [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
:D+Nk+M7_ 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
NxN9GIf 不過濟住好辛苦R}T0Nu
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:3bdweH#o6si
我都試過食飽就訓，訓飽就食1@P0ImN+o
不過濟住好辛苦IFk8K&M
而且訓太多訓唔著= =" [/quote] D6P tFu!U @ jP
你係咪好like打波??MY&q3`X8\9AO
通常食完飯好晏訓個啵==?HmfT}ZjIes
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
0\:Ytu}PA 不過我玩長跑ga
;yM'LLw0|[2b 可能係咁至肥唔到R'u-s6A9@/IX
不過而家少左做運動都係咁瘦~"~$\+j*lk,L,s2Y
voo%iI
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:KgO4~-ia/BB0?S^
我打波....一時時啦_,x;OO2RaGh$o
不過我玩長跑ga`9s$Wy#}
可能係咁至肥唔到
/Ms7sF3x X'hn 不過而家少左做運動都係咁瘦~"~
)n+L9jB k QC{ 激死 [/quote]
_&N"bS'S? EI-O$r(n 我仲慘,醫生話我吸收唔到+^.Zc2]^7j#\1])|
我阿婆仲叫我食雞屎就得on99"
+B%NS@7dGy5d 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....EE1_p1q4E+W{k
之後再食飽就訓，訓飽就食9[b f-w6]*`;AF9|1b/K X
唔知會唔會好d??
?tb0x7N9?-~!? 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM: v&s+GGBqlJb
不如試下食花塔餅.....
3F%Sxvy9K 之後再食飽就訓，訓飽就食&dn?d b
唔知會唔會好d??1`w@ b&t.S5M^
不過我冇試呢個方法 [/quote]iL+tyM;I,M
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅FDtx(r]
幼稚園成日食
ms0pM7K:MK&E'hE 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
!BK`W)~ 花塔餅2w&R:W Nv`
幼稚園成日食(jCaM,u%cB
可以杜迴虫= =" [/quote]
h.\
X$bpW0Y$w/C3_Y.T 針對ｄ靚仔炸啵'C}h g iC6F"l'I
１6歲食有無事＝＝”3@0lIX$J r

$~-~8r2?kqTSu [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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P2[ [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
4c
a&s+@5^.t!fD 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksub4V
Yuo A"h^G
and drink pops
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oXK"zn:sM ,X c0xrS^
my situation is like you toop,`-H.v0y9P[
I am around 175 cm and my weight is 125 pounds
8L)R%g0~:Z*Z+a I'm quite thin too....
c{ i0o Q#MWEM;R but if you look at all the fat people around you, they usually eat these things a lot
9|g?7oUG
;p0Z/n#F5{7}.@G?D3p snacks(like chips and fries)3zsv0mb[h
drink pop (coke usually)
+^q!S'BQN donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。7|2_ [2hK

/O)s^ vq1R(P j 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..x0sh)Y5Wrt5?
得105磅=0=
|
E7h'k+`qa!M h 我日日都打波..
nY*IJ$@R0^m [ 我食完飯即刻打機..打完機就訓覺
T!YJ:{ _5sz 都係唔識肥.."L hO(^B7h
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
q8d[xB3}RN3?K 用埋邊度買好??

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