娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌fnR;\h%pP
係真正o既油浸都唔肥
@9E S*l8GF&y'B 有冇d咩好方法可以増磅呢
&b4M%DBqTI@"l z` /X+xj k`']
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我175cm高
8i7`eXx q!j#~*h 不過得56.5kg= ="nljN)I.fMKz
我好想肥dz5['b,I'@Iy f?)s
各位仁兄有冇d咩增肥o既好方法Fnx.]#]'H P%Y
dC)]8KN_m
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
{ey%yR%[W 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食r%db+Rr"|5S
不過濟住好辛苦
@jM!R` 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:LA`m'Vv\^Q
我都試過食飽就訓，訓飽就食
M ey3g4Ag!n Po 不過濟住好辛苦
/OeG7o_G }.h%S 而且訓太多訓唔著= =" [/quote]
9I
v*no#}x 你係咪好like打波??&B.N$s7up(?z8K5h
通常食完飯好晏訓個啵==?` Dd6? X+I;~s"J$o
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
)PW"IkNn-B8D"Ku} 不過我玩長跑ga
L2X!L+W2DqRE 可能係咁至肥唔到
;T^Y9c0P;c 不過而家少左做運動都係咁瘦~"~
4FX l-Pq-FdfN0q 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:gu8WM!R
我打波....一時時啦
`[6mw x+_5]
Hh5?.i0Q 不過我玩長跑ga7SWU1ccp6s}8X
可能係咁至肥唔到:AK7P,o{,d7h
不過而家少左做運動都係咁瘦~"~ B!k![:X#Sb
激死 [/quote]\ZMn"mR6d
我仲慘,醫生話我吸收唔到i? In8Ny/T
我阿婆仲叫我食雞屎就得on99"
+KC(\P"f 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
G,I5uZ.?p;I` 之後再食飽就訓，訓飽就食
N-WCQ Y 唔知會唔會好d??
o+OYR7[rs 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:Udf"g
i0y4{1YGE
不如試下食花塔餅.....vnt.p1li$Up
之後再食飽就訓，訓飽就食eaZYBq3{3C8a
唔知會唔會好d?? Q(] Tu&B/{o+`k
不過我冇試呢個方法 [/quote]
RX#]E,x
y$@ 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
k3Z7JC9~F:Ig#o d 幼稚園成日食
S N@N/X1bs,Rq 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:@{] ^$DWd6imeQ [
花塔餅
FR`&{*rqQ~4]r*FU 幼稚園成日食
a{dJ%CXI$^b 可以杜迴虫= =" [/quote]
o*lX2_K2u 針對ｄ靚仔炸啵
x g%^k!ih&G2|x(A １6歲食有無事＝＝”zGV({&V#d u \ q
#x0E l M*\ ^(PpN
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
ay
D]U$\#~ A9l x[3t,r@-h#qs-P
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
!dQy3zW 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
}'b'tQv and drink pops
$s ]$y\!HIv
"`:[%QuN2W`
W([M*k6p Xm.{jm my situation is like you tooa7R7d8EeYs#[-b"wl
I am around 175 cm and my weight is 125 pounds jD;}$yeR5v5[?2Xq#j{
I'm quite thin too....u7{pF$\&b4TQ `&IC
but if you look at all the fat people around you, they usually eat these things a lot1s#YJwLvE2zb
3u TO_GmtHv+xW
snacks(like chips and fries)
/u#o!z&pD,j drink pop (coke usually)U8K/p^,RG
w
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。 ~d-O"dDC
R/Jfn)naikD
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..8P!S.i!g(o:@D.J x
得105磅=0=
GvIA(u#\V"q 我日日都打波.._0e~Qz
xr
我食完飯即刻打機..打完機就訓覺$lY j-Vb
都係唔識肥..%I X/^`8]}:v7q4td2A
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用6bA1K&tqNI6E$K1B
用埋邊度買好??

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