娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
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]C9P-M 係真正o既油浸都唔肥
7o,i:K%[FeZ 有冇d咩好方法可以増磅呢
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我175cm高 [+]?s{
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不過得56.5kg= ="8U$b-u me0e L
我好想肥d
y+Bz2C4I*h#w7@W7?!f 各位仁兄有冇d咩增肥o既好方法
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m&OP`'PL/i [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
6i9ZZ,{K 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食4t_ s4Ck {iO
不過濟住好辛苦
$Wp k9^cg#tO~G 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:/\0L(fl+~}
我都試過食飽就訓，訓飽就食
)m)y6Sy+yl 不過濟住好辛苦
t1LuKe"{C}%M 而且訓太多訓唔著= =" [/quote]
|;]W0r%@)A
u-N0r5T 你係咪好like打波??0D6CR#k2bs
通常食完飯好晏訓個啵==?)i5zEf(@&zj#e
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦Y)LR`4| y7A'u
不過我玩長跑ga
"V}+W Q,w"nw 可能係咁至肥唔到
lX/YOCQf 不過而家少左做運動都係咁瘦~"~
_pp.~1nYb#d+a 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
VqP/e
GRj 我打波....一時時啦v1^;w Q'q5q QP
不過我玩長跑ga
(B6a*K h|NQRt 可能係咁至肥唔到
'eY5{Y*UoH{ 不過而家少左做運動都係咁瘦~"~(I#f|Yf&w,oxg:_
激死 [/quote]
x+{,q o ?1G b8? w 我仲慘,醫生話我吸收唔到
Siy.LWw2X9GV2[ 我阿婆仲叫我食雞屎就得on99"
uC F"N8w)I1v.^ 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....9yo
Sw,I+Ju
之後再食飽就訓，訓飽就食!F!iX!oLEJ
唔知會唔會好d??,YQQ,x/a#D\ w
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不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
q/T9`^#XIZEVng 不如試下食花塔餅..... G.?q$T(Gv
之後再食飽就訓，訓飽就食
a)FS]R]T 唔知會唔會好d??
^CZ9HCX6|||k 不過我冇試呢個方法 [/quote]
)XX$l:h\ 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
K#u_,y*e 幼稚園成日食+`w|8QG${
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:KR6u1V"jr!V\;j1_
花塔餅
;^cb5fE^,dM$l 幼稚園成日食i+vQ6^.B%Qy(W]6l ?&S
可以杜迴虫= =" [/quote]j8{
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針對ｄ靚仔炸啵
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xji8L １6歲食有無事＝＝”
4{`O;?.m+^4g
DI%Jl;u%f2Qv.w @ [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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CX2[L^)] qf(U"Q [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”t3d7@V$k)Y@ G
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks7Lg xB:t&Kt ]8R ]%g
and drink pops'M\}1OKg-g`

m
sajo2o!ML1_6`
x!Mh `5@ my situation is like you too1c;U V~1F F*o)`
I am around 175 cm and my weight is 125 poundsr:~!|$S@C5k
I'm quite thin too.... D B"} LK@W^O
but if you look at all the fat people around you, they usually eat these things a lotzUs7z$\@
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snacks(like chips and fries)
#G1e ].`~Zq drink pop (coke usually)'r Q:N'C`k6r1Z5U3o1Q
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
-nIatn;T3|
G$O'L N@5Q 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
pn6bC~+hVd 得105磅=0="ix.y(~0]!c9H3~
我日日都打波..q6c8?_{_
我食完飯即刻打機..打完機就訓覺
]:s,TT)H8fn 都係唔識肥..
{0XO[H.Q }A 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
j,b+i5{5kZ8c^8c 用埋邊度買好??

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