娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
qc_'M8_C 係真正o既油浸都唔肥
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K.M&eU8U 有冇d咩好方法可以増磅呢
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@7G\&e@nu 我175cm高5c7R
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不過得56.5kg= =")zDW+h6r]
我好想肥d
;i'~8H%N*Cz lU 各位仁兄有冇d咩增肥o既好方法 fNvx3[:^N'r

!S^$T,aF1M"q [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
a1\&r5E2X8]$s 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
(N#is{;r"A_b} 不過濟住好辛苦Zt}5TI
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
D.|9N8xI4s;\p@ 我都試過食飽就訓，訓飽就食
"[x(Bse(A0M/n)l 不過濟住好辛苦d*l&`R\9XWZE
而且訓太多訓唔著= =" [/quote] _GuL.y@$],\Jg
你係咪好like打波??;mb^0[hKz'y
通常食完飯好晏訓個啵==?
){BA@9D@O2X4o 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
+f"q V
oi9[;lH,jH[ 不過我玩長跑ga(ME.uHG4e2v6`
可能係咁至肥唔到6QB1U{Qd
不過而家少左做運動都係咁瘦~"~4yGjox6v
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
(t`m8_ep4C 我打波....一時時啦
@ iKnZ~$k X@M"U 不過我玩長跑gap1M E`7n:m K
可能係咁至肥唔到.pRz"\^|g/{
不過而家少左做運動都係咁瘦~"~
1V5bF[Sb9b)g 激死 [/quote]
Q&o!D*Q)D 我仲慘,醫生話我吸收唔到
[/lW&_1Y%j oq 我阿婆仲叫我食雞屎就得on99")y9QXR
J R
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
KK$r"GZr 之後再食飽就訓，訓飽就食
K^D6V;},G0qq 唔知會唔會好d??
_aJ AE![ 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:?3Y3o&j5_*z0a"AltT
不如試下食花塔餅.....
D?P2|:X+k2f{ 之後再食飽就訓，訓飽就食
TC2h~VJUI.V8Z 唔知會唔會好d??6F#n2CrQifX,O
不過我冇試呢個方法 [/quote]
BL\%n){kz E7C9d 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅$~taV"J e1O$w^
幼稚園成日食P%x,u't%]$X@ k
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:5P'AB#y]E9Q
N
花塔餅
'Z2gX_4Y-Va~h 幼稚園成日食
.K-TvE,y 可以杜迴虫= =" [/quote]
(h#m"{;~ Iz.G 針對ｄ靚仔炸啵
5yP&^(I:X1vw:J １6歲食有無事＝＝”^LQfyt7H3B(N

$GA~8Y/s`
j [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
G1\tmXTF
zQH0Um5s.JC [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”q\E YW
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snackss7]lM GEw
and drink pops9TEwQESY%?%J3{
Am3IUt ]_
K6x)F*_$PK
my situation is like you too
v6n^[-c\f!A I am around 175 cm and my weight is 125 poundsm1q3Y!Po(y@9ij#S?]v
I'm quite thin too....
3XJ}n oU,PI but if you look at all the fat people around you, they usually eat these things a lot_"Q,},F3q0R*E
2O
RW;V/H4l,{ w1T
snacks(like chips and fries)
VK.c*jl Vo drink pop (coke usually)
k-?9b)G[B"Q^ donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。8q0S$|.@G/G z~

KY!y2x_,a;u4l;D4J*L 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..LL%tI#XMj%L!f+a^
得105磅=0= uA4p#m2^2f,M4E
我日日都打波..
.`b,~8i(M8en 我食完飯即刻打機..打完機就訓覺
p7G|S:m#c$R([)Eu 都係唔識肥..
q+@7udv'i |#MAK 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
w HM7? w,@8_8y 用埋邊度買好??

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