大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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" L2 m7 d0 v0 @) l! s. C唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
" [0 M' z0 k: P0 T. B% M小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..' e& G5 U) U9 U9 {/ B5 T# A
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫../ S- I1 |# x' g: c& P, l, h& v

: ~% z. `9 a' `' ^# r" @好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ( u" Q8 P, o5 F. K2 t
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:$ s; I, ~' H% [: q- S$ M9 ~
唔係d為左身形好d先健身架咩..
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1 h! M) r! c) d如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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7 k8 E  j. l" b6 `好過筋肉人啦……睇落好似好鬼佬四仔男優咁……