大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁7 h, `* g$ Z1 Z0 G0 b, W% o3 p
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:( Z) R  C+ G% h; L# A  Z
小弟係大埔既李福林體育館玩健身# T: S" n5 n6 X2 d
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個註場教練都幾勁; G/ Z5 r. J# w5 S) ~1 m

: t. H4 S& m" @) Y) x唔知大家有冇玩gym呢

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6 U+ I1 ?  ~; R; F9 f$ r唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..# V$ D! O' |7 A5 n; R
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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1 w) s7 F$ b4 `好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
$ N: U' G5 a& r5 ~# E: e同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
) V) G5 H- d9 @唔係d為左身形好d先健身架咩..
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9 [+ ~3 F/ Q1 R! R9 x* B3 w如...

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$ y7 q6 ~, u$ Z, ^( Y5 c3 C$ y咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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" o6 w8 Z4 C0 a3 @健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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. @7 x* ]- F3 B6 h% R- D健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……