大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身* S9 `  p% a/ A; H& O
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個註場教練都幾勁  J; E  o( d+ G; D" Q4 U" C

7 V# k- q5 K. S" R5 s唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:3 i  Q$ d: `2 c3 h
小弟係大埔既李福林體育館玩健身
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" |/ E6 S( R6 }% J6 `# v  s個註場教練都幾勁
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( g8 t# n" `& o7 ~# a唔知大家有冇玩gym呢

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: |/ N$ A; B5 P; p/ K. I唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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: ~( X( Z8 }9 q7 Y3 z3 O; Z0 P如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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4 Q9 r. ^* w5 o好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
$ }) v, _% m! J9 U同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
' b9 A' O: [" K" y! R2 N唔係d為左身形好d先健身架咩..
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7 Z& l0 X- C. {, N4 Y, l. h, ^如...

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! u+ Z- p. d4 h, |咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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3 l" ]: o- `- t% c) [7 {健身同跑步+游水出黎0既體形係好唔同嫁......

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% r: Y* l% u6 v3 j  n; ~; u好過筋肉人啦……睇落好似好鬼佬四仔男優咁……