大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身! w4 }, f# f( I) n

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:/ |" Y/ y, o. a' R2 |4 [) c" c
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁+ ~# a/ c5 s/ i
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..6 M# U$ K+ y, P

2 l* c2 l; l. O( s" p. B6 e# X好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  - a$ u, \/ U: A8 h: u8 l0 L
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
. H0 n6 h' q- o, S) ]- E# H唔係d為左身形好d先健身架咩..+ t) y6 _2 X( d

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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8 s+ m; U8 w2 E$ ~; h咁點解唔揀跑步加埋游水呢？

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# p- X, c" _: P/ h2 p健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:4 s8 s: {. \; D& k

2 b$ e( K& l; H. |+ Z健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……