大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身1 ~' b; U0 H; W/ k: X1 Y
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個註場教練都幾勁. b% g9 @8 w8 X. P5 e
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:/ Q' f: O- ^3 w" I
小弟係大埔既李福林體育館玩健身; c' e) X' V# V% P

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  Q& r2 N3 u* Z* T* v唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..9 f5 B$ o9 t) z- L$ t1 O) B

; E" f% z! i; J  v如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..5 `# P/ g4 o% `) P# W. |5 ?

% a( `0 }) A. @, S" n( @好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  % a8 v* ^  T* O1 {& J( e2 D# t
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:: v6 C# Y4 Y9 \; E6 s; v
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:0 x# P7 y% p6 x2 g" \/ K- G

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$ I' R& S2 d- `' h+ v. ?; ?咁點解唔揀跑步加埋游水呢？

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! F2 R2 R! X$ x* R健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:6 J4 h4 F9 B. Q* N  y5 p

. C& {( [7 m; y$ _9 \健身同跑步+游水出黎0既體形係好唔同嫁......

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0 i2 T- k2 [2 R8 y好過筋肉人啦……睇落好似好鬼佬四仔男優咁……