大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:4 V: e. H2 s% @# j3 \% X% W* L
小弟係大埔既李福林體育館玩健身
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: D) l! H6 ]3 R3 k3 }唔知大家有冇玩gym呢

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; A7 u# Z- y' @  o, J唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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# P; t1 w9 A/ i如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  & `, K6 [7 M: @. W1 C5 Q
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:1 k2 I# ]# M- \! e
唔係d為左身形好d先健身架咩..
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' \  k3 r4 x, Z/ R) S0 J  |咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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% y0 i9 a3 o0 Y: m( Z/ K0 A. r/ H咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……