大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:; m# Y; c$ C& X' @+ W8 p
小弟係大埔既李福林體育館玩健身5 e# w9 K4 b" ~

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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..% u! y1 p$ E$ c. R2 g& A( j( C

1 j4 K6 D. w' G) C如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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# T4 d2 r$ _) a$ m好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  7 a' @+ h3 R! q
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:7 u, ]# E- N! K3 D8 ^" a% b
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:4 D: u/ A4 i( _7 s) e9 o! e
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- R/ H8 b: x4 S4 p% ^  s* _咁點解唔揀跑步加埋游水呢？

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+ [1 f7 S- _; V, |, _( n健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:, N2 q9 S, W  \
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……