大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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" ]  ?5 _* [  v! |6 b唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:5 l7 q2 N' J) [$ [9 Z2 ^
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁  G  X4 E1 j9 W% q
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..1 j8 D1 D4 n: L7 R
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..9 A; s0 w/ R" v' F8 \2 }
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  # z: R: `  d  p
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
. K0 y; S/ U5 c% z, J$ T) C唔係d為左身形好d先健身架咩..% ^/ H+ g. f( m$ Z- E* R3 t- P

6 F6 f+ W& @0 b6 s如...

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1 b8 e* {4 n" p4 N/ r咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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4 O$ V# B8 V( r/ K5 ~咁點解唔揀跑步加埋游水呢？

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0 e4 ?6 J) ?0 E健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:3 N- R2 T3 B! L$ f4 t
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健身同跑步+游水出黎0既體形係好唔同嫁......

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+ P" T5 Q( |# ?$ X好過筋肉人啦……睇落好似好鬼佬四仔男優咁……