大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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9 u- F4 ^* n+ j0 A* `9 Q唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- {  A9 _) _, p1 ^6 K$ Q" L小弟係大埔既李福林體育館玩健身$ J2 b* U& V. n; N) h% n& K$ K
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唔知大家有冇玩gym呢

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+ n9 v% ]  A# U" S1 N" E" I* ?7 \) d唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) u5 u9 p" P% K1 r7 e

& l  F2 K0 Q) W$ i如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  / `9 p5 R" Q' K5 ]: v7 F
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:$ a" ]+ M: j: m' G
唔係d為左身形好d先健身架咩..
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+ Q5 |- W2 d2 X5 w& T" G% l  a+ _& q咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……