如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
2 I4 `. {& p( V1 i" F本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:( X0 P3 _1 X/ {" s
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
6 q* _4 \" \# d) o4 H蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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+ g$ x* ]. Y! h  c; T# O! l死心啦，要短時間去練粗雙腳係冇可能架！

' Q& q& ^: a+ i- w5 m  ~okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
; b7 [' ?9 h: t; O% q3 j如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..% ~8 o- ^3 s: t9 |# U& \- z
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...4 ^$ _0 ]9 i) H$ L: }% |5 U
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踩單車都應該得...