如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:* y/ A# h2 _0 G# w
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:4 X: n% C6 i0 |8 p! I6 i! u% D% d

% [4 K/ w9 t; s5 L. f  f2 d, g死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

. @9 Y) V' K/ `, G又得喎
  w, v' {/ W" i0 D- B7 K蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:" C9 }4 x: w7 v+ {
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死心啦，要短時間去練粗雙腳係冇可能架！

- U. T. |( v  X9 ?* D) [. z* |' E3 rokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:( v/ q9 v) x/ v' n9 w6 K3 e
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
" }. l+ d* r1 {如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
& R) p+ K9 p$ m6 s跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...6 C. z  }6 t/ F& B9 t, p
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踩單車都應該得...