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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
; t% l; A% o$ D- }* ?7 [# o只係屋企練下啞鈴
! `4 e1 k9 B( d" @" O- ? W我好懶架 - r) v. P! A4 z/ C- Z# F6 Z
yes,i went to gym but many years ago,it costs 300 a month1 s! m. E5 z# N- J
so expensive.Now I only 練下啞鈴at home and drink some4 J; K$ f3 ?( }9 ^! @5 a
weight gain milk and I have gained about 10 bls now.
( F1 c% n t# d" I& O' Z% CI am very strong now and have big mouse(maybe cat) on my arms.
6 K- ~, j, d+ P! W/ j啞鈴is about 10 kg.And I used to see Bodybuilding competition.
# a" {: w3 O' t5 E6 VI live in TsuenWan,there is one called Physical and costs only $3000
2 A" f$ l, `2 u, U2 Jfor two years. |
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