有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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- i: D0 p/ {& C- Z大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 5 U* s7 Y/ ~' t
就算覺得好似冇發過夢都要努力去諗去記起, - e) E; v1 z! `1 @6 R& h$ l- c  C
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~1 c! h4 O( n; E5 ?* R5 P$ P, v) ]" Z6 p
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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6 |% X( j$ E' c' m; a$ I: l[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
$ ?7 u! i$ O0 J* g0 z8 ^每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:& Z( T7 c# z' ?( D' X# M4 W6 P+ ~4 v
每日調虫小技:2 h5 R7 m2 M& `; j
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
  w5 a3 Y0 K) d+ p1 H根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
2 M5 j* z/ d* x/ S1 a9 T根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
( i  Y* S/ `3 @: V, I# a) m% a9 D根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講/ A& P# B: y4 ?* L. q
如果訓醒仲清楚自己發過既夢& n, o' S0 B3 Q( L% C- f# s- k$ k
咁個夢就白發5 z$ U& g, g$ R, @6 v2 L# m+ y
因為發夢係為左清除腦部多餘既記憶  Q" c) W* S# V9 Q) Y
我都係有時記得有時唔記得" }* o1 D1 d; L3 R$ t; {% ~* J; A, \
不過關乎到重要既人物就多數記得! z8 U$ L# L+ b0 ^
我都係聽講嫁乍