有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor, Y& k7 d2 [- K" K. J! ~3 Q1 f

+ {$ B6 p9 ^+ Y: Z  \1 d% i大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, # R; v! P; _3 A7 z2 X& v9 X# T. \
就算覺得好似冇發過夢都要努力去諗去記起, 0 D4 g6 R& y; S( m
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
: D- r/ S, i5 v# Q. W, [& q5 _; A
6 ^$ |" l" \' |  `. W
7 Y8 p3 X5 q0 `: g$ i: v; ?/ y去呢個post 幫你解夢 ~~~
( H* u: n; c7 C2 ohttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A21 R' x- S' ^! P1 p$ j. }
+ z; ~" [7 [+ ?6 I4 ~& h
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
* T4 B" Q( B' Q* I  s每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
0 h; b0 _! b) N, [- t每日調虫小技:/ V; r; m5 ~* A& K
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

. Q8 p9 p6 a6 y' }; K5 m

6 b5 M( R, f) Q7 c! O唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的- Y4 X! V1 \; Z" b
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
6 _# w. f/ y3 e7 D% u根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 ~$ s- I% B5 x! J5 f
根據佛洛伊德對夢的解說,夢是你潛意識...

/ g6 ^' w" ^+ q: _- P. s# L$ A1 ~) [
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
' k7 g; m" j0 O# Q如果訓醒仲清楚自己發過既夢/ L9 {$ j6 o4 |, H) z; _
咁個夢就白發
1 ^" |" `# G$ l$ [" c) h因為發夢係為左清除腦部多餘既記憶& I; r" F0 r* Z4 j
我都係有時記得有時唔記得6 q" T1 ]- P7 _9 @
不過關乎到重要既人物就多數記得. b  ^0 A2 T6 e
我都係聽講嫁乍