有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor( B4 e. z+ _& j! _- i: V' q

1 Z- T5 O& c% {! d大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
) \, q* H$ Y: F就算覺得好似冇發過夢都要努力去諗去記起,
  B0 [" g: e" D: [7 S' q1 b% [$ n! M如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~" F& B! g' {; i" `+ g, Y7 h
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A26 z5 k" l3 y1 C, [5 J

1 d' @/ @4 P+ M7 `/ T7 p3 ^) j& e[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
# \* X# i( ]6 X( a每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
3 L( A- k' R4 b, n每日調虫小技:! M; `. K& g4 a6 f+ N+ e
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
0 ~1 z% T1 K' p2 Q' m& K* h4 o8 }) b根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
+ ?: R9 @, |: n7 l/ O, N8 i$ V根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:" U. b% ~8 E  v
根據佛洛伊德對夢的解說,夢是你潛意識...

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4 @" Q: A3 R2 X! P2 j據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講3 N8 r+ {9 r9 }( C( E
如果訓醒仲清楚自己發過既夢& Y- B# r7 G, l+ r; v
咁個夢就白發" d) s4 h& x/ h# w, U
因為發夢係為左清除腦部多餘既記憶  V; L# ?; D* q7 _$ U
我都係有時記得有時唔記得6 Y* N, s3 O6 _0 s
不過關乎到重要既人物就多數記得$ ^( m9 N5 {; z, X; k
我都係聽講嫁乍