有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor- Y* s' `( T6 R. E
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
: y5 L" q( {7 f( t8 L. k0 L就算覺得好似冇發過夢都要努力去諗去記起, 8 D& r. J/ K5 I& j
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~* N+ f; ~( O+ Y# _3 R

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去呢個post 幫你解夢 ~~~0 T% q% r/ d) V8 \* V- y# R
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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4 Q& B$ S6 I5 U" z$ {( n9 w; {[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:! q. U+ N+ L+ c
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
3 p4 u% ?; `1 z/ r9 |3 _2 h每日調虫小技:
( @1 l9 p, n1 D7 ^8 G2 b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的: g2 }4 a! E. m0 M" E6 D5 X
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累- r6 z* X, R1 }4 l# ~0 T
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:: ?: l) P) B- ?8 w1 A/ R
根據佛洛伊德對夢的解說,夢是你潛意識...

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% L9 D, z2 _5 B據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講! o* R, e  r3 D4 ]0 Q* ~
如果訓醒仲清楚自己發過既夢4 L$ f( U2 ~+ F. T0 g
咁個夢就白發( _" T0 t, M7 d) d/ ]5 F- z
因為發夢係為左清除腦部多餘既記憶6 W4 l( f3 m7 T, K' @. }1 Y
我都係有時記得有時唔記得: r, @4 U( t+ P0 H+ p
不過關乎到重要既人物就多數記得
7 b& A3 s; S- P1 q8 u我都係聽講嫁乍