用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
+ o  `' ?! m1 Y2 ]6 Y: D7 U*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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  w; ?7 j2 X9 |% d) _$ O8 Z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, K5 r4 B) t1 V( Z% G9 e5 @*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。5 C" J# N4 s9 g

2 n8 @3 H8 n1 V/ _7 H' a- O: d2 b*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        9 ]1 _5 H; A) |9 V" d. Z
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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: a6 k- M; o8 Q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  & a8 x0 [( }$ e/ m+ L. g5 c  H) s
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 J" M5 R7 q, i2 ~

8 _& y# Q$ u6 z" {1 ~  {*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    " x* B3 x) Z( d( v# @
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ N( s0 S+ h0 I

3 }" L7 K1 u: ~- x- H' H7 o7 s) E5 [* x*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
$ x& n& L! m' N, H% i5 _4 |*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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* K! X. a2 H. r/ g- b1 I*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 F) V% U- }9 A, w3 {
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 \) P# |- ?6 P; @8 J9 u$ L! {
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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5 ]2 c8 O3 k, K' F7 C7 \$ E. V*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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7 H$ R1 C) Q# t& ]4 E: R& [[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!$ a5 j! Z  u1 A) m
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。