用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 h' X- x$ j; E# p; j*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。* q$ W) i  H. U+ d# Q' U' [

  E, g+ d& A* q3 Y+ W, _) @*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
" t4 [6 d: n' v( C) k0 h$ @- N*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % E" L/ ~/ Q3 x4 v2 D  p$ N7 R
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 \  |; p/ D6 N* z) i* r
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 J- ]  G- `, B7 T& d% h% d5 }
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); {$ V# ~4 l9 }$ X: X- p

, `* R; G3 V3 q, U, W9 m*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    1 p' M! D; f8 k" @; ]2 _
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。% @! O" [) z1 L1 J% S# o

# R$ @9 j6 b3 q) P*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  * Y2 f  C; o% C0 w& I! I! z2 N7 k2 }: A2 X
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 g" X. [9 t$ u( Z# x$ }

+ c  O" \- V+ ~! x% B*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# I8 N3 B& Y$ M) |9 K
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。' W1 }" c2 g6 x* D9 p+ |0 O6 y
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 i$ J9 W" @: }% I: q8 S" W0 c
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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8 ^+ A3 B( n6 \. K$ a5 T7 \0 q6 X3 m7 O[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
6 A' ?$ H. K+ t4 y9 `* aDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。