用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
: U  h9 E! U% d# y0 J*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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! I0 X. s8 ~* |8 |: B) k+ \*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
( p. l# d0 k1 q( ]3 Y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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4 z# f7 u* c2 |& h*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
% V; U# S# c# h* \" n*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 K3 t9 k2 R; }7 o( k# U9 I4 A
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
: _, M: \. B8 t: y* F*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)9 |+ ]2 j# o; M3 @

: v+ g2 {9 e+ {0 q9 {) p*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % I# N/ o$ ~0 X3 ?- \2 z$ K
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 X3 Y) U, E  T+ t* G1 l' B$ e, q

' G" s; S6 x( F3 F) j, h! V*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % Q& C) ?6 q2 \, m. L) f( u6 o
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。. y9 z9 \3 u/ c% p0 F/ R6 J. d3 H

2 ^$ ^' V. }" T& }9 B% C+ u*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ V' d! s9 H9 J" y# V6 N*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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$ Y2 Q: W: p+ @8 g! ] *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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' X# c9 @# M( g$ s*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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, w6 l7 F. P+ L; M8 ~[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& a" |5 P+ V; h* B; w: }
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。