大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁0 d4 [1 R3 [4 g  }' i% i& n  r

  a- Z$ E6 l6 x/ Y7 }5 l唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:! j. }0 M' s5 o/ x, R
小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

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- Z3 W+ u0 G5 B: X唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..9 q; W9 d, Z) h: h' [$ }
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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& A1 P" c8 \6 g" u( i" c好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
1 w% L. P1 D/ V2 W! ~5 {. E0 X7 B同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:4 J3 i( }! Y8 ~* T5 j% z" `1 g
唔係d為左身形好d先健身架咩..
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& F' i8 V' D& e5 a如...

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( _7 t. o, w% F3 Y& q0 [咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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: x9 G, |( r9 b7 s咁點解唔揀跑步加埋游水呢？

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2 U: {7 r8 \1 g4 D健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……