大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
8 c% ?2 L' o6 ~% R! ?& A小弟係大埔既李福林體育館玩健身/ ^6 E2 n. E% U2 G: [8 l
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個註場教練都幾勁
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: Y6 ?1 Q& X* K3 q8 H唔知大家有冇玩gym呢

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7 D$ L+ C7 {+ m  Z: P唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) `; a2 b% L5 M/ K/ g. D
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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3 o: A+ v0 `/ G  D: G* R1 b4 j0 U好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
/ z1 p, V5 k& ?2 e" @1 e/ U同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:8 \  R" i" F/ y- E% n% n* s
唔係d為左身形好d先健身架咩..
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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9 ^" ~0 d' @: Z. M# W8 H3 c咁點解唔揀跑步加埋游水呢？

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, @* r, E& f- B7 q+ J# u+ _健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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, Y' H+ d) s- R9 r: E# M! g2 E健身同跑步+游水出黎0既體形係好唔同嫁......

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- l7 _3 N# N9 _- z$ f好過筋肉人啦……睇落好似好鬼佬四仔男優咁……