大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身* W0 S! J1 C/ f( G& d0 T+ m! T
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個註場教練都幾勁
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8 O- U- S4 d4 F- b0 I4 J唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:, B2 f1 |) u  d, H
小弟係大埔既李福林體育館玩健身
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; ^. o6 _( M' L) G1 u; q; H個註場教練都幾勁0 g+ P# K8 H. g1 i# f. o

# p" A) Q: G, g3 [0 `* B0 r+ C唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) v1 j% L8 g3 ~' H, d. C) A
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  4 b" j1 L. ]7 x7 @" _  o) J
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
! h/ W. ~8 q& {: e/ [! V唔係d為左身形好d先健身架咩..
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如...

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9 p" k; f; a( {6 N8 l5 c  B咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:# R2 L+ E! c- ~
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2 b$ W' N( r- F! b咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:8 }1 o2 g. h# ^4 t6 S

/ M( d; J! g/ j( h/ d  l: ~健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……