如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
9 ?1 B( m. @  {本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:4 T. C9 A* }  T. i4 s6 T9 l4 k( [  j8 G

4 ?/ i# O( H2 x/ p. W死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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: v* X( l+ N! t勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

2 ?- q, {- N! W, l! L又得喎/ c( M: c" U8 L4 f4 {+ `+ `
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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8 i- A  j4 o, _5 F死心啦，要短時間去練粗雙腳係冇可能架！

3 b: K; Q9 M; {1 W  O6 `5 `okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:, O: J& u3 I, N3 ~' s; z5 J* i

( N; n" t# ]9 }& {" y9 \okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架; [) w" d0 X0 V: b  p* S
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
# |7 B0 w$ [0 j% t8 m5 M跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...4 W- c) H! A+ m2 B! V. ^1 \* {
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踩單車都應該得...