如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:. m& ?8 i: U! _0 X. T- W% D+ L
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:% g7 W6 f4 b$ X8 h! }" S
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, I  z0 u3 x1 Y% `8 S; \) t勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
" P( l% F" e3 H4 H1 p: c+ U蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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+ I2 `$ c0 z* ~( n* U  c- i死心啦，要短時間去練粗雙腳係冇可能架！

+ R$ M+ E$ B- g1 m9 aokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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5 o' o# r. B1 a. H; ?okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
' `* D1 @* c1 C* C: S8 S如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
' i3 X2 E& r$ D# ^& |4 l跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗.../ s5 B6 Q2 U' k* o( V6 P1 J, [2 G1 ~

' t" B+ ~- {: }& Z1 h$ |! @踩單車都應該得...