有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor; s( v1 z8 `$ I/ d) n/ ]; }  X

0 D5 h- s" o8 v: ]大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, & z. V) X' x  M0 t
就算覺得好似冇發過夢都要努力去諗去記起,
% m- `3 [2 G+ _* v如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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& }5 ?' L! g) m6 t. y( D4 o去呢個post 幫你解夢 ~~~
  K8 Q- E9 o  ]3 w9 {; h$ lhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A25 a; L  r" @5 q. u

1 T5 J5 ~( ^, r0 {& @, [' X6 G9 c[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:. e& i$ o, E$ _5 F/ p
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:3 \# g/ W0 O- n1 B
每日調虫小技:% Y* M: r* _& b
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的" ]" X, G& ^7 R* D
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累  d* t* v8 e$ M5 M" _
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 `/ m7 S2 Q$ L9 M8 J$ r
根據佛洛伊德對夢的解說,夢是你潛意識...

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* i( K$ _$ h) q# r) L. P據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
! Z& q7 I  ~5 ^8 R如果訓醒仲清楚自己發過既夢
% N" X7 H' _6 C咁個夢就白發, l: I* u. e' ~! T& }7 G. L) T
因為發夢係為左清除腦部多餘既記憶, o* Z  B5 K9 ]6 n; l2 I, S
我都係有時記得有時唔記得! n4 S  [9 l, V. V
不過關乎到重要既人物就多數記得
# E% _! U# m2 d我都係聽講嫁乍