有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor/ w7 [9 ?  ?6 i1 d4 [
9 S) Y* z" |2 g; O% Y  }8 i
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
7 h% N# F+ K5 a: @2 _9 E就算覺得好似冇發過夢都要努力去諗去記起, * Y& k+ j; W' C1 g
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~! H3 {- D4 s- o4 r0 B8 S
+ L. j6 `) q7 H9 ]
7 t2 F4 H4 [: D, X, [% u
去呢個post 幫你解夢 ~~~8 w8 q) _, \" _2 j3 G& Q. `
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
; R& n0 m+ s" j; r8 h3 M* Q% S7 r" f* z, U( @1 h: e
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:  o, n5 Y4 h9 r0 b+ k- r/ H2 W/ r; q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:1 |) @4 s1 X! A0 O
每日調虫小技:
; V3 A- @4 W$ |! a$ W( ]& [每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

4 `* W( _3 p& D: G
& p' f" {" V/ f+ |. }
唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的; [0 d% W( f! t8 B0 ]: v9 l4 p
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
7 Y9 O" R4 z8 f/ C根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:+ `1 J7 C( A5 E# h! |
根據佛洛伊德對夢的解說,夢是你潛意識...

6 C, a+ j9 R/ q% a* N

& O  _: {$ f5 u0 X: x+ W據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
) Y% E1 {& g: a# _4 E3 w+ B& j, P如果訓醒仲清楚自己發過既夢
/ ]0 [( K* b" D. n1 y% b7 }9 ^咁個夢就白發3 f% z3 ~4 A% y9 g6 W3 o$ y+ }
因為發夢係為左清除腦部多餘既記憶% f) t" P9 E7 J. k7 G( y
我都係有時記得有時唔記得
8 n$ e3 G, K# o1 e不過關乎到重要既人物就多數記得
4 k5 S/ y/ J3 j1 @$ M" z; @1 m我都係聽講嫁乍