有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor, _9 k" Z0 B6 C) ?* j6 X5 ?

: P) |' I) U  V8 C  `' W大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ S) ~' L" @1 u; k6 ?4 i
就算覺得好似冇發過夢都要努力去諗去記起, , z7 d, f8 v- ~& M# }$ ]0 |) {1 s
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~% o; y0 i  q: S' r! [, s/ g6 c

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去呢個post 幫你解夢 ~~~2 X" g3 R# M' [( V2 X9 y" s
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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7 P2 M  w1 s! V, A- G$ b3 e[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:3 l8 k, j* G+ z1 e* D
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
3 e+ I- \6 ]; Y3 h' R  H每日調虫小技:
0 S- r( ?; U/ F8 c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
% K2 G5 {: E: M" A. g- E根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累5 l' a6 X+ R0 e  B+ H
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:0 Z1 q8 ?; O( t' [& V1 c* X, w6 ]/ u: f/ o
根據佛洛伊德對夢的解說,夢是你潛意識...

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! ~$ r3 ?% l5 J據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. _, U4 w6 h3 m2 G( P
如果訓醒仲清楚自己發過既夢8 |0 W) r% D  H
咁個夢就白發0 s+ K( R" [% K7 m2 `
因為發夢係為左清除腦部多餘既記憶
* J+ q, R7 M, s0 l2 z# O6 O我都係有時記得有時唔記得
+ J: q0 S+ O; f3 r$ \: u不過關乎到重要既人物就多數記得
5 h0 ^+ I' k4 r, J$ E( R我都係聽講嫁乍