有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor% Y8 R: H5 `. q$ f3 s4 R9 ?' q4 s5 [

6 s4 H3 S# O% p2 ~/ K大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, , B% H6 _  d! O4 k  T! K
就算覺得好似冇發過夢都要努力去諗去記起, & d$ B9 y& P. V2 X. c9 i0 |
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~" ^! Y9 `! M' B: M5 k$ S/ N' P
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去呢個post 幫你解夢 ~~~  u# m* g: S6 c: P
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2& v0 q  \! }) h3 a
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
% z' |5 j9 ^, q; @8 Q' M每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:# l* J" ?& F' ]7 L( g
每日調虫小技:9 N- F6 _" v/ [: g7 i% ^; y
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的8 e& V/ k3 J. ]- Z9 \$ S& J. E
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累: E; G' d* u! M: H4 ]& v! |( f+ o
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:# L$ s7 x& m8 S5 j- r5 ~2 m
根據佛洛伊德對夢的解說,夢是你潛意識...

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* P- @- T" x5 u* H0 a6 Z7 U據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
# ?  O1 e: |, e3 _5 w7 U如果訓醒仲清楚自己發過既夢
. u& k. p5 \$ m3 x4 {# U4 \0 M" a咁個夢就白發" C. X0 ^2 w+ P) ~5 r9 o$ v& }
因為發夢係為左清除腦部多餘既記憶
9 e/ g. b+ {- A我都係有時記得有時唔記得2 @  R9 m- z5 N# j9 U. r- }& N
不過關乎到重要既人物就多數記得
7 _4 r6 k' Q. V& V# X+ h8 d我都係聽講嫁乍