有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor3 q9 L# @/ u8 ?' i$ I& V8 m

4 \' D! g9 z% u9 l* x大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 4 x/ ]  |/ f6 b" |9 I
就算覺得好似冇發過夢都要努力去諗去記起,   }* Y3 [1 G: Z
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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% J5 ]* a  ~8 s6 J/ P9 N去呢個post 幫你解夢 ~~~7 }6 ]8 z6 e4 f# |
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A23 q9 k$ R) |4 m4 u7 _% n
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:8 V+ ^3 B8 B8 t0 T0 U
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
( y! H* u* J9 r每日調虫小技:& f0 Y* r; o: F3 d# ?. G
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的7 X3 N4 t6 R+ r3 i$ k, W
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累) J+ r3 ^8 a0 G+ i2 Y/ H# s
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
$ @4 A4 |" s8 Y, O根據佛洛伊德對夢的解說,夢是你潛意識...

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; ~* G  f3 ^  [7 }1 u# Y據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
( H8 T4 ~' y+ `; l如果訓醒仲清楚自己發過既夢
" b8 i* e9 g% O" t0 C咁個夢就白發
( ~2 a1 ]' w0 _+ u因為發夢係為左清除腦部多餘既記憶$ N% O% g. J, B* i5 E
我都係有時記得有時唔記得$ z9 C' k, d( \  x' v1 S
不過關乎到重要既人物就多數記得9 v7 Q, v! k, I6 E1 I
我都係聽講嫁乍