有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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3 s# O1 Q# ~% x6 a大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 4 h9 ]& T( I8 c  `0 B5 D2 p
就算覺得好似冇發過夢都要努力去諗去記起, . D9 S. @+ o9 K% y) s
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~+ V" P8 A- ?/ m/ V* d: L

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去呢個post 幫你解夢 ~~~
' _8 Y: w2 |4 v8 u: M0 T% J+ phttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2! b8 m) @  s3 t1 v
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
5 E( g# V" r$ O+ p* M3 T. Z每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:4 b) Q% ?% g1 ?& l& ?
每日調虫小技:
& Z  u( b- l4 {* K+ M每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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: {7 E( f) q5 x: P2 q2 ^( `. \9 }唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的* S3 m4 d% _, e" a, d; I9 i
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
. U0 i9 s* Q/ j4 p根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:9 K' U6 S$ x; l( o! x3 K3 T
根據佛洛伊德對夢的解說,夢是你潛意識...

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) v+ H6 t. [7 M5 e- ^# W: [, V據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
+ s) v5 N  n; f3 Z# T3 g如果訓醒仲清楚自己發過既夢
- H/ Z7 X1 V( Y8 s- \咁個夢就白發, Z3 Y% g) m8 J
因為發夢係為左清除腦部多餘既記憶
+ x' {" c4 E& r5 v% B8 z8 U* Q: c我都係有時記得有時唔記得
, ^9 P* I, T' @& x" I; C不過關乎到重要既人物就多數記得! q& f: Y( V7 f; D1 D4 V
我都係聽講嫁乍