用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          + C" f  B# H* x/ K- l! @, z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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0 W' u0 M0 i, l/ G7 C: y*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ ^7 A6 k7 E7 m3 q8 |) m
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 t: b/ y% w% T0 N

. |& n  c4 j7 A& ^2 X+ M*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
$ B2 |% O, c' T  Y2 i*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。- L; v- [* @& Q+ U$ V

9 N$ V5 x( m0 `& ]: l* v*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
% g8 x+ o) q# q' ]$ k& d*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ [3 E; T! @" ~7 s$ {
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 K* Y* Q1 i* N3 r
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 A5 V$ e4 e6 l. Y( ~2 v2 G
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
( I2 G# U7 ^7 V3 P# |*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( M& b/ P6 o0 e
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& X3 D, h; m* d+ |: ~*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* d/ _# R* l) W

+ w0 z) I. W  | *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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% }, }) u& T0 u# G6 R*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- D- b# x" R8 B, a4 R7 A' m7 n
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!, U4 ?' w/ h( `2 a) `) G5 P6 R- U. V
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。