用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 m, ^0 M# Q, C. E. Y2 H
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。# ^# W" @& l. q
: _0 [( R- b& b0 [
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            # |1 _) V/ b& j# M9 Q6 [
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* T. H6 q& c0 d9 H5 K. k0 ?

  K9 {2 h6 F/ a7 N' U8 {0 I. l*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
' Z( L8 @4 J) @; U. \# z6 v*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
% r5 g7 A8 u0 l7 a' K% P+ R+ C* ~6 k7 p( A2 L1 N3 X
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
7 l; ~7 W: Y, j2 \. E*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
4 d' y7 J( ?3 ]# V4 c$ p; ]; r* I  z$ w+ X
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    5 J# s  R$ _: g" M
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 ]- W* u" K: G! N. Y! V, P
. l1 X. H- ]( b. D
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ U9 h+ p) I- X: `. }  p- U- e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
3 A$ y4 k( R& O9 c( U" o7 x5 _8 l$ b5 M
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
" d* _1 C3 G5 x*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" Z. u- O* |$ G: q

& f+ B# m- p5 x0 M *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
& o4 O& U! j: ~3 o* d: n; v+ y
, P, l5 s: \' N1 ]( H1 \*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊3 n' ^. g- B5 v6 T
: M; ~0 ~* x$ D, P3 ]2 ^3 ^' I
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; A' |3 Z+ w- T4 H- }9 h
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。