大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身$ e5 S  D! D- }8 B1 F4 e
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
# u9 U* T2 E% t$ E小弟係大埔既李福林體育館玩健身
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: x' l& a5 o; R8 G$ x個註場教練都幾勁
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唔知大家有冇玩gym呢

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" ]+ V0 M9 Q0 W7 O唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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0 O1 l! [" u5 @% c& t如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ( {' V, m7 y9 ^: k/ D
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:* r$ N- p8 O* b4 ~. r
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:; a$ ?. ?* a- `7 J! w

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/ d# z. y/ H* ^! Q: }咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:7 u; k2 P, K2 T* K/ y) c4 T
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健身同跑步+游水出黎0既體形係好唔同嫁......

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! {4 Z# S' S2 x好過筋肉人啦……睇落好似好鬼佬四仔男優咁……