有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor. Y* Z6 _) c9 w: h  `

* p8 l* r7 v9 R" o% n大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
2 M9 A- m6 W- s: B* p就算覺得好似冇發過夢都要努力去諗去記起, " \- e( L/ {' a) v9 N3 G9 l
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
2 |' J! E. z( n. P. L/ H( p6 W) w. n
& Q" [" R7 Y! F2 ~
去呢個post 幫你解夢 ~~~
3 }+ [0 M0 K& E" ?/ Fhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A28 B1 E7 P4 f* P; e9 u( @3 I

, C  w: o' j. h! {& d[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
" \8 J( D- }2 b3 [% A每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 t7 f( ^9 C# N5 F6 Q9 Q4 m/ T: \每日調虫小技:) \6 h+ O4 J: T) L
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

% {8 }# r" T: k! ~4 }/ ]- }

- L! {* M' I0 k. X% m9 [唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
' N0 W5 @, @1 }+ Q9 ?& x2 U根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累3 m4 E# ?+ O1 P3 R4 m
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
& N" }/ U+ F& c4 B根據佛洛伊德對夢的解說,夢是你潛意識...

8 B, S0 A* o& n+ r7 B( ~% d

! Z9 ~* S% K  }3 r8 n; I" C4 Z據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講/ U0 u* i3 }& u( \3 _
如果訓醒仲清楚自己發過既夢
7 N* ~1 _# H0 @咁個夢就白發
+ s, s" |' }0 C. N- I因為發夢係為左清除腦部多餘既記憶
& H$ V6 o; Y/ N  o- `我都係有時記得有時唔記得
9 O. [! e3 P, `* e! a7 u% }5 `/ T不過關乎到重要既人物就多數記得$ S# _3 U- J4 A9 j4 K: |
我都係聽講嫁乍