有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor* L( `, d, J" D+ k( s) g
# V3 B- ?8 _/ j6 |. Z% X
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 1 ?$ q. V8 X' n) t$ D( c% ^. K# `
就算覺得好似冇發過夢都要努力去諗去記起,
! W/ m! y& x$ h0 `" f  J如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~' E9 Z. k) s8 I0 D
& V( f5 B8 P# S9 H; X$ S3 n
" Q# R6 Q  W" l) U" N
去呢個post 幫你解夢 ~~~
; b  f* b" K$ n% rhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
/ y8 e# @( E) C% u/ B' V7 G! {' W
) Z  |0 ^: @0 t  F; k9 H[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
' F; f0 e' \. `& ~  U8 X- k每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:) {5 C7 ^; N% i
每日調虫小技:
6 Y' Q; Q$ z& N% t- ]$ u% ]" h每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

+ }8 c% o; v" Y# n: Q
4 M6 X+ J$ {" F' c$ J5 }唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的" t* g3 O4 X2 W6 Y
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累* s8 k* g# ~% N# b  Y! M% U- }5 v  z
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
0 O7 ^) g; o- W$ D根據佛洛伊德對夢的解說,夢是你潛意識...

7 K/ |% i- B1 C0 p& ^. H
2 }* P0 l: P& h1 p% q9 o
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講  @8 S: H& F4 V1 A7 v: X$ ~
如果訓醒仲清楚自己發過既夢
( B6 S0 v1 L. S4 K; e7 I6 X# N咁個夢就白發9 p: i0 y2 x0 E$ O. [- U
因為發夢係為左清除腦部多餘既記憶& P" J8 k$ f* H
我都係有時記得有時唔記得
1 z2 w- N& x7 D) f不過關乎到重要既人物就多數記得
5 u, ~* y4 N6 M8 E) g我都係聽講嫁乍