有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor& S3 l( z- t- e+ S* c
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
, |$ z" E5 B; y就算覺得好似冇發過夢都要努力去諗去記起,
6 N+ c/ B( X4 s% o- H" D如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~* h% `  J! L1 r* S" o& E, k

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去呢個post 幫你解夢 ~~~" L: h- U  k& M2 _! X0 O
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2$ D' a& u  u% @
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:7 ^. z& I# Y4 ]: L
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:. S0 A2 I% B' j6 O! }
每日調虫小技:
) B/ c8 D& O, }0 X  l. z0 w3 e每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
, x$ P, p. `% n, Y9 N* c8 f根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
2 G! h4 w! b2 C1 ?. Z8 C* o根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:6 u8 ]$ [2 x, k8 r2 n! V
根據佛洛伊德對夢的解說,夢是你潛意識...

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$ u2 g' b) U4 s8 y0 C4 l1 }# F9 O! z8 @據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
: r( S  X2 G. \如果訓醒仲清楚自己發過既夢
2 w5 |; f# o4 R% R2 E! Q+ b$ y咁個夢就白發
5 I5 L9 ^; l6 S/ f! J6 @因為發夢係為左清除腦部多餘既記憶
3 K7 j: a) H. m# `9 f3 i( s1 W( C我都係有時記得有時唔記得
; ^  _5 N, f# Q' @  d: o不過關乎到重要既人物就多數記得
$ S- c3 {9 b* j我都係聽講嫁乍