大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身+ v, [0 |" ]: V+ g1 o

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:1 O; z. ]4 L* p* f& T2 |' I
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁& |  B, |3 R; I
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..4 J, J/ I# V- T" ~& g
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..$ h* Y% ]& ^( E
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  7 q( j4 J( f' g$ U
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:8 a( H8 {2 l; D* n% w; y
唔係d為左身形好d先健身架咩..
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0 V; `2 b* b9 t* P& x# V咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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8 v3 R1 L$ F/ K1 e$ J咁點解唔揀跑步加埋游水呢？

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: R4 y2 [1 R, A# u, k健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:# u+ S1 W0 b6 G$ O
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健身同跑步+游水出黎0既體形係好唔同嫁......

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& l/ v0 f2 f4 U" s  Z好過筋肉人啦……睇落好似好鬼佬四仔男優咁……