大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身( o; q& j+ }# ?/ }1 p! _) F
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- O+ Y' p" ]% c0 W4 ^小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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  Q( B0 O( V6 W唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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) n, Z! J2 M+ d# l9 {如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..) G# |* n6 \, x7 }

- e: s! q0 y5 ?  T$ L5 j好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  , X$ Q3 \# f7 `2 W
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
+ Y- H8 a: ?) ^+ H* O8 o5 {9 `3 e唔係d為左身形好d先健身架咩..; K6 N" y3 X  _/ {2 S9 y
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:4 c: x( v1 `' g) h

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咁點解唔揀跑步加埋游水呢？

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5 M; }& J1 w) e# G) H; R健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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& h3 F( a% L! }# U: H好過筋肉人啦……睇落好似好鬼佬四仔男優咁……