大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
" Q+ o) l1 r$ [$ z3 M小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁" _  M! `% n( d
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唔知大家有冇玩gym呢

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$ D, x2 {+ X! w8 G唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) W* I  ]2 t5 i3 X. F3 a
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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4 S- a) x( c' h* Z, T7 R好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
* i1 M- k% e* M3 y7 i同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
, Z- B- }8 z" ]唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:) m6 b$ v1 l" {& M3 b

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6 e! ~' m/ H. v$ o0 U' y. D咁點解唔揀跑步加埋游水呢？

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  Q( e) s; m! i0 Y% F6 {2 r) ]健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……