大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
# X' R! p2 }& b4 z. l& Q$ _, j1 m小弟係大埔既李福林體育館玩健身7 N6 Y6 V, x! q* H: K& z* ]* ~3 N
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個註場教練都幾勁
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+ u. p% |8 C. h$ y% x5 p3 g- E; N唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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0 y7 x: W  l: j如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..1 k( Y7 }, N# H7 b, u( c$ _: R
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  8 n' ^7 _% }5 Q5 w
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:, z: i. z+ Y; y& d6 E! z) A
唔係d為左身形好d先健身架咩..7 t. s+ @& t  @% H0 z) L/ C

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:* w& t' Q. c' e9 m* g* O

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  a+ L* I; p: A+ _  E* z8 |) M" M3 Z咁點解唔揀跑步加埋游水呢？

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& Z, p0 @+ R! Y健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……