大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身* J! ?% n$ B1 m: @5 J' H' k# B, Z) e

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:$ p9 n) t! T1 L# j8 G$ m" `
小弟係大埔既李福林體育館玩健身1 [& W" P* @2 ~( ^, _8 R( y
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個註場教練都幾勁* }6 B$ d- b/ {

  `* ~  a6 U- z/ j- P2 K唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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4 I, }" ]  h8 O: E; I如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..6 U1 H' U  \9 l+ X# u: G0 U' ~  E
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
. f$ r7 E" w- w8 l& e: x' y同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
3 |7 L, {; E% E( f! d- _唔係d為左身形好d先健身架咩..
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如...

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1 l. e. M! K: F咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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1 e/ M1 T! z( b7 j6 z# F, v咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! Y0 Q0 ^! B* ?" k1 a0 b
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……