夜訓會易肥!?

呀傑

d人話夜訓會易肥係咪真架= =?

阿感

冷知識衝動講過,詳細唔係好記得,大概係話如果你o係深夜都唔瞓,身體就會產生一種令人易肥o既物質........

kakeidevil

夜訓會易肥.......$ f$ N; w" d) f  I- y2 e
夜晚都唔訓呢!?

奇

點解我仲咁廋-o-

makin

同意上面-.-"我近排keep到三點後訓..- J; a/ J9 s; V
係咪仲唔夠夜-.-要五六點先得

阿感

Originally posted by makin at  11:10 PM:# \. \/ `5 Q) e% }7 J9 u
同意上面-.-"我近排keep到三點後訓..
' B+ S+ W2 S6 P; K" o係咪仲唔夠夜-.-要五六點先得

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因為你後生,過多幾年你想瘦都難

iknow

唔怪得呢排又肥左d la...) T$ O5 B! w1 ?+ J' L6 E
夜訓之餘又成日訓唔著...

chong2002

Originally posted by 阿感 at 2007-7-26 11:18 PM:
0 g2 ]9 u8 a7 c3 V% P* _" a1 S# F. T0 H
# L, [1 y. ^  p$ j) E4 {
* A  Y" N4 x& n9 X  ?因為你後生,過多幾年你想瘦都難

' _* v$ R/ Z8 j1 C7 e: r% f: f  y我依家就黎廿歲人,,,已經開始有肚腩...- w9 n& _7 s; X( X- l
每星期都有打3日夜晚波都抽唔走佢....

iknow

Originally posted by chong2002 at 2007-7-27 12:31 AM:
: Z: P+ d& A3 F5 I  e  W
6 W/ Y. ^8 r# f" j! z2 |! ]- e6 H$ B我依家就黎廿歲人,,,已經開始有肚腩...2 h; z7 s' p7 T! {
每星期都有打3日夜晚波都抽唔走佢....

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要做多d針對肚腩ge運動8 U' F* y) g( J6 c% |& U

: Y4 M* ^2 I* O0 D% v同埋...維持左幾耐一個week打3次波?

leeyanta

咁返夜工d人咪好容易肥?