如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:( |; W7 _9 z4 t/ o
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

8 k3 p6 Q) C/ c- |& H死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:9 N6 j& I, j' b+ X: n
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死心啦，要短時間去練粗雙腳係冇可能架！

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( u3 R' G3 B0 }3 x8 c' x+ {勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:; s- E& `- Z: q) l0 N: ~) X
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* R& E7 ?- F4 F* w* _+ x! C勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
2 H1 R/ g: ]6 H; |4 Y  p蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

. _( T1 h5 _/ x0 Gokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

9 `5 z* D4 k* [; b
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架9 ?8 X; `' j5 s* {& B
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..% G$ d9 e9 q* ]7 T: O  a" e9 G
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...( [2 D! \. O6 E5 Z8 M- U

$ q6 |: n. x8 w4 w+ v0 @9 Z踩單車都應該得...