如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:8 a4 b+ R9 \! p. O, z! h' k
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

; }: [; W: x9 n: |死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:& ?& f  z6 z8 {+ M0 N, K- o9 v
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死心啦，要短時間去練粗雙腳係冇可能架！

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8 P. ?+ k+ L6 W- |  j勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:7 x7 z& E1 T7 e$ L4 j

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# u( W1 C: A  c" m  D9 H勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

2 X& i1 J+ @4 W又得喎
2 L* t; H+ c1 @& X1 Q) y蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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& F& X! V- c4 I1 p+ g死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:8 v% C6 H' A% ^# Y& l% n! ?
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
) i$ I3 e/ b: l, _' z如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..5 U/ I. e1 N: b
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...0 v1 C( U1 v9 h( z* N9 E" n: e! H

+ W: v3 s2 B4 ]踩單車都應該得...