如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:1 F; h5 i8 [  i8 K4 A# z" ^
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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' a/ ~, c$ g% {0 a! P: ]死心啦，要短時間去練粗雙腳係冇可能架！

8 A  p/ h( ?! [  U4 C# ?  W% x- Z: l, m! ]; n, h5 `5 u
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:, J5 ]$ M) \( G) G: R
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

* x3 y/ o/ g7 i0 J$ p又得喎
: N1 Y# E' @. _& F4 a蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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( X5 D  q( n/ ?4 D死心啦，要短時間去練粗雙腳係冇可能架！

& c* ^" D) n3 I; xokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:+ \4 n2 ^0 J; x. N# o: {

) l5 Y' _8 `5 i5 |: K9 ~5 Tokok.唔需要短時間,有咩辦法

" g- `" y- W& N. W" b( ^# i跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
6 R# z  X; b3 Z5 u8 B如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..8 a) P( C; c7 d  y- H7 K& O+ c
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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( D3 k2 z# A9 K# O0 O踩單車都應該得...