如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
; `0 p: u' V) Z# l4 J" X! _( G' a本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:! a5 j- ^8 n7 R7 D. j' e) H  A. u! I
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死心啦，要短時間去練粗雙腳係冇可能架！

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( U* i: `3 e. Z& v7 j勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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( T+ H; ]# v2 r3 a6 X) u) e+ f勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
, x; Z9 ?6 h; V! L6 p# Z* L蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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1 H: w- h& n! z; Iokok.唔需要短時間,有咩辦法

5 ~7 |+ z' E' q, D3 m8 t$ n  c  Y跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
) \" P' H3 i- _; L- F9 d1 z5 `如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..$ Z! P' s; @% Y& V. W* g
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...