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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
% {! a$ @5 j2 U, g) q2 O只係屋企練下啞鈴
$ h$ P, S2 m2 s3 Z8 e( j g我好懶架 # j/ Y: Z1 r E" C
yes,i went to gym but many years ago,it costs 300 a month
H& @/ l a* g/ jso expensive.Now I only 練下啞鈴at home and drink some
$ k e+ d/ m r$ c! M# Rweight gain milk and I have gained about 10 bls now.
4 v, O" l, B; Q: vI am very strong now and have big mouse(maybe cat) on my arms.: Q7 T1 S) o0 ?6 C. Q7 ~
啞鈴is about 10 kg.And I used to see Bodybuilding competition.
, y d& I0 b$ s6 d$ a9 j8 S$ {I live in TsuenWan,there is one called Physical and costs only $3000; {8 }" I' H# m- Z. | F6 C$ o
for two years. |
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