有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 x* v: U" g5 H, a" E) S就算覺得好似冇發過夢都要努力去諗去記起,
: `. R& U' P+ f- X4 f6 g" r$ w如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
4 L( \) M$ Z( ]2 H# F- B; L% O! Ghttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2, X& ]& r+ l( P7 l9 o% h5 }

7 N5 V2 ]! H( x# [( I[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:* a  F4 b/ t; V/ q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:6 J! {1 T3 g& a' K
每日調虫小技:6 B' A/ G4 L$ L# _( U
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的% T/ I8 N) e7 a: ^* z+ O( Q
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
0 m9 O$ t) }9 [4 f+ V1 \) d8 Z6 \根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
( a1 }: I- {. u* Q5 A/ t; C根據佛洛伊德對夢的解說,夢是你潛意識...

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+ G/ O8 v+ y. M) a7 a( D9 r據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講, S7 k) D/ I, C
如果訓醒仲清楚自己發過既夢1 w% H2 j( |1 X
咁個夢就白發, i8 `6 o" Y4 B$ q
因為發夢係為左清除腦部多餘既記憶7 B$ I/ S) d& n. s3 ~0 r+ D
我都係有時記得有時唔記得
  ?& }, Q1 R% \1 Z! C2 w不過關乎到重要既人物就多數記得
. W7 N  H& B% G4 Q  A/ r$ i我都係聽講嫁乍