有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ X$ {2 v, H- J2 U' C
就算覺得好似冇發過夢都要努力去諗去記起, + F$ @5 p1 e# R0 ^* ]5 S% `7 E4 x1 i
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
8 F" g& }( f: \/ Thttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
3 b; u( U( p& a# E( i- c: l7 _每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
! }  G$ g$ x1 x! j" r每日調虫小技:
) z$ j0 n! U9 R  r4 K- [5 c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的: N' t/ u. Q$ O; w6 e6 z
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
, n% `; n% Y! x' y+ a0 W% H; O. A根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:7 B5 u2 z4 V3 E; R) X6 j  R
根據佛洛伊德對夢的解說,夢是你潛意識...

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/ ~. f! p, W- l( }+ E+ C據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講+ p% \- B& S2 M, b/ G
如果訓醒仲清楚自己發過既夢* \0 w1 }/ v, o) M2 g1 e
咁個夢就白發
. Q5 I4 \2 T# i5 U7 U% e因為發夢係為左清除腦部多餘既記憶
8 y! T+ s& Z) g9 o4 D+ b我都係有時記得有時唔記得
, l' t. U' I* ^3 a2 C& I7 O不過關乎到重要既人物就多數記得
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