有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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5 w0 b0 B5 t- _7 S8 X大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
4 N+ t' v* ?7 B' Q( b就算覺得好似冇發過夢都要努力去諗去記起, 1 V5 s' i0 ~4 O8 v+ Y& `" [4 @
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: Q) F  U9 s1 }7 g

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! Q% q- J6 A& T" _- Z5 @去呢個post 幫你解夢 ~~~
# H( K5 \; X; _+ z% R) n9 Dhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2* G: I" d' T9 x4 \: ]1 ^# }

3 J! ^, W3 ]4 f6 }8 i3 W- T[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:# k& c, ~; Z& b6 k* O
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:( G( o) V" K! A) n
每日調虫小技:7 ]7 w6 m6 p1 \" `# T% f- g
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
" X  e7 M$ m6 r6 V' G/ ]5 Q# R根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
- L1 T2 B0 ^3 d: V/ H) f根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
. x5 I1 I5 v+ a0 E4 k根據佛洛伊德對夢的解說,夢是你潛意識...

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3 W* a0 t7 C0 B! ]! O! w; b據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
9 x0 y. n! U' t& G, f如果訓醒仲清楚自己發過既夢2 `3 F+ |6 f+ q: J5 R. h
咁個夢就白發
, s$ U# z" {9 ~" o因為發夢係為左清除腦部多餘既記憶9 t2 y5 \5 x) T! s; ~
我都係有時記得有時唔記得
! d+ O: A) O/ C不過關乎到重要既人物就多數記得
& [. y2 d* b$ f4 y* Z: }我都係聽講嫁乍