有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor9 a0 m5 ^# ?* B: k! e2 N

$ v3 r5 C" n0 m$ C大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ! g, C( C7 I) |# [( S9 N
就算覺得好似冇發過夢都要努力去諗去記起,
% y( C+ B8 y1 u* T如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
6 b& t6 K6 I1 Q9 }' C- W6 [9 |http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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, C) j# I2 q" B6 y0 T3 E1 S[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
9 y, k9 J) U3 q8 c0 m每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:' d, [( R9 G6 ?
每日調虫小技:
7 V$ l9 ], E1 W4 m; q" g5 R每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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7 x, Z* ?; H- ^3 s唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的' p: P8 R0 Z9 W% E" Z) @0 m. {9 K
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累+ T3 ]! y/ Q4 N/ [2 c' L
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
1 e0 x5 m" o2 I  C7 l) i, G根據佛洛伊德對夢的解說,夢是你潛意識...

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  |5 J- M0 w' Z4 E+ x0 @9 O據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講/ M1 |6 c+ X! b9 h
如果訓醒仲清楚自己發過既夢
# {7 G  |6 N4 x4 `咁個夢就白發
" @3 G2 n* |& R$ h1 H0 O+ `: l因為發夢係為左清除腦部多餘既記憶
7 W; U, t! t- b1 _我都係有時記得有時唔記得
" w: t7 q5 ?% P- `3 W6 f不過關乎到重要既人物就多數記得1 K4 N6 c% J1 ?+ d- h0 j( H
我都係聽講嫁乍