有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 8 F% p! ]3 L; C8 o3 ?" e" `
就算覺得好似冇發過夢都要努力去諗去記起, ( C/ h% f! W+ k4 b' W( c/ R
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~& Q& \) @$ Q3 C  U
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去呢個post 幫你解夢 ~~~
* b! G5 [. M; j/ K* j# i! ohttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:! a$ [1 h' O0 Z4 d
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:7 ]) }7 b- E2 d$ X5 ^
每日調虫小技:8 e, h: O" l5 o2 \
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
' V4 Y, v$ r% \) g根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
( {* [0 Z: |" \. v1 `根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
( Y: V! C, [2 Z8 m5 p' e! ^根據佛洛伊德對夢的解說,夢是你潛意識...

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! o9 r( b( z. P, U據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
( a* m( d0 A% B$ P& B' ?如果訓醒仲清楚自己發過既夢
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+ e' Q/ y" J0 k: a% P8 L1 ?因為發夢係為左清除腦部多餘既記憶0 l: k1 _6 R. b; _6 ~
我都係有時記得有時唔記得8 Q8 A/ v2 F- w
不過關乎到重要既人物就多數記得
& y( N, v; t7 T! q. l3 ~我都係聽講嫁乍