用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % n, H% G1 u, b
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  q1 }0 Z# _* I8 w% K
# B$ U7 P6 ]. M% w8 ^; B$ t4 v+ O
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 z7 C- [& Y9 I4 n6 u) r2 x*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
; M. `# U# N4 O3 y+ O! _) d; A7 e  ?' H' t8 @: Z- O
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        : z+ Q1 n# G, l. R! ~
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
/ l% \6 T. j( R8 M2 r% B; [( O7 Y/ ?. L- a
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! \& P, H, U% q6 D
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
! ~, u( f/ L2 `# s
' a. s! \  m6 w4 P4 [4 ?4 I*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 r  k$ `. `% ~4 t) X9 @) C" K" H*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。6 b1 Y1 L$ c3 f) X: T, t4 H

% i( `/ n- }: x$ [*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' a  `: U' P% e0 B9 m
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。; ]) w  o1 n- i" r0 e

4 c# M  U3 `% M% [- |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
0 Z# E  h% k. p; X2 Q8 p4 H2 u*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
2 v, [2 N# Y  G
3 B$ G  b3 v  \. A5 @: i- l *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.9 L# `! B1 t, ?9 A/ w  f

) F& D% h3 f  I$ C% i. p7 `9 ?' B*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊" O3 C* v: w" C( V7 `2 p' {
, [% w0 g0 m$ Q& S2 E
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
! R$ P! o8 t( g2 B. @# a; i6 yDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。