用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 |$ ]; m( ]# T% D*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。# F9 y/ H5 {0 ?4 }% R9 p
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ! y6 Y: C8 `: N. Z  D( w! [
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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$ U. ~+ k) e6 Y7 z8 C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
7 P2 h0 D# q& w, s5 D$ P* q1 f3 G*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: r8 _; N8 p# V) F
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' M' a2 T9 m7 Q5 G- x" E$ U% z8 }- e*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 Q+ `' \) P' N+ x

$ n% H/ M: s# b$ Z*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
' g2 C6 z: u) s* m*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。# f: a' O+ F2 e8 a9 [2 p0 E  K

( Z* i$ W- k! Z% Y' s: z- y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ y8 o, n9 @% H*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, Z4 v8 V/ F7 \

7 [- H- ~, x! l( _2 z* E' k" k8 T*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
. [' B  j- G2 ~8 n*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ ^- q/ w( E/ w. n/ O

! D+ b7 ^, ]2 k  m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- ]: A, Z! F1 T; g
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ P( Y% x- ]& ~$ p% z! R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- H; k2 W: D' `' Z( O3 S
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。