用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          8 I, @3 R# Y1 _- @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
6 u$ X) ?9 e: S' J8 L" V5 k9 ]7 w7 O& Q$ s
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                              |% P7 A; |; c; K* O$ a3 }0 u
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 l+ h6 [! O2 I* l* C. D

1 a* h. n% V& `*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
# o) m7 R( V- N: ]*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. n$ \, [- J& a  p% P5 ^7 y
5 x' V' e: s3 }7 b; W- ~1 B4 S5 e. ~
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  3 c# q3 O, i) |! Q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
2 J. I' @9 y! H3 H+ ?+ D/ }4 x# r# J# U9 W2 z
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 k4 o( w7 y0 y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 Q4 q% }: W2 k6 n

! M3 ~2 \9 W$ e# I- n*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  & j' J2 J/ d/ k. k. y) U+ }
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 i- ]$ X( w2 ^' x- q& ]
' W2 |# Y' P; b. r1 i- [
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 x4 T6 \& l: a  ?6 M5 K5 y9 S" i/ J*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
2 s9 m7 L1 D1 r" i) w! B4 ^8 y* O) F# T3 `
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ a- ]+ A9 A# I* W0 G

; x' N4 d0 c  @! X& S* P*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- o( C& D8 }! w- ?

  A2 s/ k) ^) j+ \2 v6 n[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& w# z$ K* y" _: G
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。