
- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher).
4 W$ H5 y u! |*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。6 ^/ \4 k0 b- _' T5 W r' O" M3 j
4 I: A% T# h X
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. p O# D) E0 g/ {
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。. B+ K& n7 ]: M. D
8 j3 K( h' h* ]! _! B* G
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
9 i& `. K$ X! k( e9 o9 V*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。
% F1 S: e+ o% Z) Q" J# r4 @
" _& J" i7 c8 t* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
) _. {% m E, s2 R! c1 i# J: k*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)3 R4 J( d/ H O+ y! X! F
% a u7 k! [5 L- w6 n
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. $ t6 s% V1 ]. z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。7 i6 }% s1 V/ J2 l# k& h+ ~
" C1 T, H8 d+ [* H
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
$ {1 [* ~/ {7 l1 i*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。) L. q) Q1 U0 Y4 K$ D, d* `
3 m0 X9 Q& [+ |0 }
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 E) e( K$ u6 _+ ~+ A+ g2 ~*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。
. G7 N, R. I4 l- ?0 d3 w
; D0 e! W* ]4 r$ h2 Y" U; x w0 X * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
: f: E2 h) T; u; g- @+ W2 m
8 r: O- C" Y" p- u) R% E1 I0 R*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊
: S6 X! K% w: u& A" f/ _5 ^- b9 ~# W
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|