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標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

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個註場教練都幾勁6 R5 X. i: S. o2 _* M
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唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:' p- B( L2 Q8 i7 g# }1 O% R
小弟係大埔既李福林體育館玩健身# J1 \5 X, E7 q3 _! N" Q* B6 ~

2 d. v( R/ g A4 b& q/ ]3 B個註場教練都幾勁) @* K9 n3 M( m+ E
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..

如果練到一舊舊肌肉好似阿陳潤蹈咁.. 又有幾多個丫..

好難練到好大隻架練到某一個階段 d肌肉好難會受刺激好難進步 ; n9 }/ O3 K3 {6 |7 ^# y! m s7 Z2 P
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:: q; r" u# q: e* j) }4 T! W$ t& t& Z
唔係d為左身形好d先健身架咩..6 W& X" F9 I+ x/ m" G

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咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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7 F! I0 X* Y4 R2 d# K3 t咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:5 _4 ~- G" Z4 ?- d
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

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