Originally posted by a362951847 at 2005-7-23 02:01 AM:
% z8 B* J( P0 z2 ~' D6 H* f- _. e我都試過食飽就訓，訓飽就食
2 O4 l0 z& P4 w0 [, v9 d不過濟住好辛苦4 f: _- T% L2 X6 j4 W( v
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:3 Y) b: o! b$ j$ F: a2 N% J
我打波....一時時啦
9 P& ?7 I0 H1 v& I! x不過我玩長跑ga5 ~0 }7 L3 d" y5 ^
可能係咁至肥唔到
* s$ H+ W$ I/ ^5 T. ]8 S不過而家少左做運動都係咁瘦~"~
0 u0 c+ S$ a- C/ b2 f激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:, i% G1 e. K: }7 |5 u4 [  }
不如試下食花塔餅.....( f1 ]0 y& w; A( f0 R. G
之後再食飽就訓，訓飽就食
2 ?' Y0 `9 f; @7 {7 s8 b/ O唔知會唔會好d??2 @$ p" J+ ^. B- ]7 w+ ]
不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:' s8 K! Z9 I, c+ q) [% C) I. p- C
花塔餅2 K* ~+ A4 W. L2 K1 D
幼稚園成日食
! m0 M) V! H% W3 b1 i- }可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:
3 F5 r/ h- _! J5 w; r大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:
2 g6 w; V0 a' J我都係173左右高..
8 k" p0 E" ]; W! a; }得105磅=0=5 j+ O2 h8 J. \7 W
我日日都打波..0 g4 g- |9 z0 O& x
我食完飯即刻打機..打完機就訓覺. l# n0 `: W5 K$ z
都係唔識肥.., B( z. N3 J9 u9 f5 b4 G
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:
/ d# {- C( L" ^/ V我都係173左右高.., h' {% k6 M1 \: N% k3 G4 X
得105磅=0=
# T; O0 t* `2 H我日日都打波..: y% ^% t  U' y9 V* V4 [& z
我食完飯即刻打機..打完機就訓覺
) Z1 n2 \: \  ~/ Y/ ?5 J: n' L都係唔識肥..5 p, g& A& {7 L! O4 \
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:, i% s6 O; Q" a6 b
有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:# [9 X' N8 X( \0 l
我而家１７０我５０ｋｇ＝＝”- M) X6 y2 w* }
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:; |$ d7 D- U  Q7 A: w

. h) ?5 K2 `) [4 l0 u/ F2 v; q/ l
, ]. @2 `$ i; c4 w) O5 z正常  me 160  50 kg