* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). $ w5 c' X2 D+ a3 s( L
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; W' D8 ~7 ^. u, { @0 H
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. - `# T( R8 I* N, K( ?
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 ; m! [5 X5 `; A- I+ ^9 Y" X% @* ?2 P8 _. ^0 H* \
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 3 o; Q) G! U+ h" @*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 ( Y$ f2 z) l' _7 f4 X, ]6 r8 p$ a& V6 ]5 Q& {* M& o8 M, J) @
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. # i8 e' `" z" \3 j
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); t/ P; q$ t7 J1 U* T+ P0 n6 f
w- J9 S! Y7 a* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 0 M' ?7 e, n# I' |6 G
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 # E% O4 _% R1 Y! _8 W" g; ]9 L2 v- B' M4 f! h1 k
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 4 x+ w; n. ?! u H: E8 y' n
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" A: e$ ~2 [. d3 d2 l8 h
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. ! [" o/ q' k/ `, L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。1 R3 _" x, C& F! D, s# g
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* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.4 O9 e" h3 A% r: R& \5 r4 O8 q- M
3 |7 h: M2 ?- o' p" p6 `*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 / ]2 B( Z- c. E, }6 w( W! a* r& @6 N
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! ' k4 m$ Q+ i3 `3 iDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
