* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 2 H3 R) ^+ C+ |) h! ?
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& W) ~" u0 F* p, R
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. . e" B" u) F0 y" g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。0 I, h2 \2 w' t- x T6 H3 ?1 `
& z$ W( F q; o& m W* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. : [ z q+ S% Q0 q*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 " u* U# ^$ L/ G S7 _8 R) f3 \8 R ) K( ?/ Z( X) x/ _' ^; M8 n$ n- j/ G* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. ) H" w& j% j) S/ u1 A& B O; ]5 M*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 y0 b) X1 ~/ r& Z' n! [- u& q
8 h0 p4 K2 x8 f+ X$ n$ A; z* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. ; V7 a/ k! n) V5 ^0 ?# [. U/ C5 H*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 7 X* e% X# n F- z, \' V+ F" V J9 Q+ L2 j) D" v
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ) o* r0 d" k+ }8 A8 W d' ]
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ W$ Y) c1 P' Z. w/ `" A4 t* b$ S$ p% g
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. 8 x" M" |) M: y% E& l% l9 S& x*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 , A9 j' d* W$ a" { " E# ^- t w2 p6 G* ?5 _% f * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. 7 r- o. F6 [* f- Z% @# x. ~ 0 q, w! Y/ d) r, q*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 , v0 C: s4 w7 t ( E B) o6 M- o9 I3 x4 r. ~1 {+ T* j/ s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!: o) w' E; j1 t) K0 p
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
