* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). : f I4 J3 P& o+ `4 ?
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。2 B, I4 m/ }3 t' ]5 ?
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* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 9 b* a; U3 V. P, i
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。3 j, ^8 t! P1 I r" ?
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* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. / J# H6 C; M! W3 Z3 H*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ c$ F8 Y' H- }, Y. `7 M
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. . D5 E. ^" I3 T7 ~8 H6 J+ U% ?
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% {! Z# u. T- Q9 V
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* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. . I) k8 w/ K3 E4 E$ l7 U# g) e
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。% x3 [- \. s: z1 |/ t: h# y' ~( ~* A$ ^
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* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 9 `+ ~; e, S8 R, a2 J+ p*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 3 f9 p6 U% m! }' b5 u9 x, n: D: z+ W' C Z' o
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.4 X# b. u3 b% G* z) q
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 ; u+ X5 | Q3 T2 K0 D 8 b Q: E+ q+ q" C& o * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information. ) Q& h9 _+ ~5 G# y4 r0 W. D0 p3 a+ g8 R
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 l8 Z6 o J. J% C- D- O% g2 X
$ K% R0 m+ Z2 U" L2 U[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more! 9 T5 P; ]- m: D! F0 U& t6 t8 D) ^6 gDon't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
