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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕 8 i+ {7 }; L. a
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html 2 a% `! y  w% e* A3 B
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html & B) v4 l6 U/ W/ }( r# |/ A/ \: H: [; O
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html : a& C+ v; P/ O8 i9 F; L
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html . g8 M! c) i0 r" I- k
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html 8 T: q% Z8 i( h( D3 l, N
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
* A5 B; P, F1 |, V>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
0 k6 m6 }4 Q8 [. }: k7 z! e>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ; Z: G; K: M6 D- Z7 U
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 4 ^$ y' X! H2 z6 s* I
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
% @. A# q! q. ~% X9 T0 S1 l" q>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html   |1 `5 C0 g: d, u% a  G5 q3 N
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html / `, e- o1 u6 [
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
# n. c* Q4 i, k$ r* r% @5 J& v>       6吋檸檬重乳酪蛋糕 9 C% _" }3 e8 ^- X% A0 X
>http://leilako.com/recipes/western/2003/03282003_1.html
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4 t/ n8 S5 {3 U" U8 O7 S>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 8 t7 E; L( r& H4 {" o, U: N) S$ ?7 ~
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
# L, w8 _. a2 E+ l1 u5 V>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html % C) K( e$ F' i" l6 [4 Z5 j
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
/ t' v  o3 _' q0 O3 F>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
& }4 }3 {' ]/ U>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html ; x: z0 ?' z2 k& b
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
) Y0 d* s' S/ }6 |>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
3 B* g3 b/ P0 {6 ~: S>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 3 i9 ?/ B$ z: ]  i( i2 L  Y
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html ' U+ b! _7 [1 p  R9 S
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
8 `% w! \* U, I/ Z) I, X>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html - l8 f$ ?8 X, m2 W$ ~# S- m! w
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
7 ~+ A$ V( a1 f>       摩卡咖啡波士頓派 8 R- c6 X1 D" Z
>http://leilako.com/recipes/western/2003/03292003_1.html 6 y, _! a2 m+ ~+ U" q0 p4 r3 i
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>       ● 奶油蛋糕Pound cake / 其他油脂類 ; ]3 d+ D7 t) g: h
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html   B3 U5 x: h+ g: Q
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
/ r5 O. E7 ^3 N3 u>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html + O7 T; F, t7 `# Y
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html # ~; l, A# W, q+ C8 r2 ?3 r
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html $ b: \: E3 i+ a* ^2 d
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+ G1 m- \1 Q2 R, a9 \3 g' N; D9 b>       ● 鹹派 / 甜派
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
& A- i2 q6 h4 q/ F. F0 k>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
' ]' R/ b; n1 e, e9 [>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 2 |% k2 s# N7 @  b
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
  q; V$ c$ Q% C/ B>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
: L+ u4 `0 b! J" {/ @, C>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html $ x1 X: j+ |+ L5 k5 X  D
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html 4 [9 h# ^; }9 Q- I* v% U2 T
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 1 g) D* }8 v7 I0 H( N7 _( `
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html   B( ~( Y/ P0 f. a
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
2 g3 M% D/ s9 z, L3 z>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html % d0 i1 Z3 H* }# _, f7 @, Y2 Z
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
* ]  [! H+ ^( K0 Q  a! _>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html $ Q% h; U% }8 x# N3 C9 S
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html ( }1 z( z1 h, y, [
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
5 Q/ H: W1 R) H. \>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
6 o" l  }. F" G" c# d>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html ( `2 }- i3 r" J% n( I  o8 ]
>       基本優格 / 覆盆子優酪乳 ) K; F& x. r$ q. r+ a
>http://leilako.com/recipes/western/09032002_1.html
" Q; X( ]& h$ e. W; K/ F# v>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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, M* s6 M5 v" {( y8 g+ i>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
* T/ b" ]6 g% o0 G' _>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html % @, Z( R) |( J$ a& B7 n. ]- i
>       手指餅乾 LadyFingers
! ]. r8 b, h+ m# n' [>http://leilako.com/recipes/western/11252001_1.html . n5 R. k- y: a# w2 ~
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
9 m: N- ?! h: ~3 C: r>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html ' d) ^" ?; }$ s. D) S
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html ! R* E! U0 t: G/ q
>       充饑大餅  http://leilako.com/recipes/western/mis005.html 4 c% D8 R2 V7 P0 K3 G
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
  P* W$ g% i( I8 I>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 5 O# n, a; P3 Z0 Z, @# _
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
; Q8 O9 d8 A5 e. M, P* f+ f+ a$ V>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
7 ?; d1 z; P$ ]; V# X( F" G6 F>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
- }$ R, h9 v2 }, T9 [8 h4 m>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html & A, h' N; F: {( z) q* c
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
$ M- H' n- N* W  Z>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html * i; d7 f+ g4 V7 C! B
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like 7 v5 A& ^- A+ I0 c
>Brownies 布朗尼/ other Quick breads) * }( k: s7 Z7 P1 ~; q$ U  b
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
! F$ h. y7 c- s1 d% Q/ {>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
! _1 O- V8 f/ p. p4 h>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html + V, i6 @& F% b. c% b  Z
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
2 j; _0 Y9 N8 g>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html : O8 g- k  b4 u: `8 D" \) K
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
8 M& Y5 j: S% o* ?) g" Q>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 8 J& c( l- R. W: M3 N0 p7 X
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
" ]$ C, d' e" s- Z- H>       Briscoe House B&B司康
# O1 h4 h0 @, ~2 R3 P( ]6 n>http://leilako.com/recipes/western/11092001_2.html 8 W7 Y4 {6 g7 Z3 A
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
, J3 |) p# U* A>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
9 G' p9 j7 U: M/ A>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html : f6 p, p" @! z/ \
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
2 ?4 C8 k; P1 y& ?/ w5 L>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
" e; Y0 J' S/ j$ v; D; B>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html * I5 V9 o5 u0 L, H
>       (乳化法)
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
9 A+ _# m+ t: b2 a+ Y>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html : I- M* [' j1 n0 U2 T4 _  z
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html " \0 T, E& _* ?* R( b* H+ s
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 9 X5 l) k$ V6 G- |; `: ~7 m
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html + E7 I8 T9 z4 Y
>       肉桂葡萄乾軟麵包(酵)
6 q) t2 g. ^% z6 g  |( [; V0 Z>http://leilako.com/recipes/western/03152002_1.html 1 m0 `; o3 }  k, l
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
  P% x8 K# D! a9 q% \" |>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
+ g# U/ p, A# {0 d' w>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html - k8 W# @0 j4 Z: i3 R" m' {" X
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html : e0 s  W$ E3 O1 M/ O4 m
>       墨魚汁義大利橄欖油麵包 ; m- g; w& G( [) T
>http://leilako.com/recipes/western/06262002_1.html % b% M4 f/ U( A
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
6 [- t. E* y4 e9 \+ u1 Z>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
3 Y  D* `% x/ @" x7 B/ T>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html ( B+ A: @/ G5 c  `1 |; q9 W
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
# o# a* _4 |# O  L4 h>       Ciabatta義大利拖鞋麵包(酵) ' j( V! \8 T4 L0 q4 G/ }
>http://leilako.com/recipes/western/10302002_1.html & I1 b4 S) L& ~6 Y5 t( N4 h
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 ' W0 x2 \3 s1 d1 @
>http://leilako.com/recipes/western/01272002_1.html 6 [0 S- F7 t! h- Z0 ~  ^4 R8 D
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html 3 }, D2 }/ `( @+ k1 G% |! r$ T+ v9 g
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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3 J7 J5 X5 [/ k. I( }) K+ b; Z- a>       ● 發酵麵糰 -- 貝果Bagel
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
! H( o; `/ \7 z, K>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
; @5 F9 G; Y" g0 o1 K>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
  x* N" K/ t8 u6 c3 ~2 F" s3 l) V# x>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html & |9 G8 q9 _4 y8 U5 @1 x: Y. |
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 * x# z. w1 Q3 r+ O
>http://leilako.com/recipes/western/03152002_1.html + j" f( }- {2 Q4 n# I; R+ ^
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
) `* z9 E( A: O& b# Y' V- w>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ; x- u- F, e: R; B. E3 h
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5 [7 Y- c( u: j: H- v( ?( k>       ● 發酵麵糰 --土司   h  o0 g7 t, Z2 c
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; J% U/ m# f' L>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
7 y1 D6 J$ D$ _9 [>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
$ _6 a$ t) A; S, P$ _0 d>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
. t- c) S3 h; i( u0 V>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
. R% q% Y$ [% W3 I5 A) Q7 h$ l>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html $ z4 C  Q4 B* }9 x
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html % h4 T, H! A4 k6 K& S6 x# y
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>       ● 發酵麵糰 -- 台式軟麵包 9 B' R0 f% v1 h; R1 e: H2 q/ p% z
>       KO的布丁種甜麵包(一)
  B8 y5 t  T3 @% l>http://leilako.com/recipes/western/10022002_1.html % C" l5 V9 f6 ?. G! W; u
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
) V0 f( p& V- U- ]( i>http://leilako.com/recipes/western/01232002_1.html
0 X3 S; u, E' f7 Z2 _6 k, }>       菠蘿麵包--菠蘿皮及奶酥餡
* ~+ m( Y, v1 \7 H6 D$ u- t4 {' `>http://leilako.com/recipes/western/10292002_1.html + A. D! W0 J% y. r  Q
>       KO的麻糬種甜麵包(一) 0 s; a& b: G2 V. S; {8 Y
>http://leilako.com/recipes/western/11052002_1.html
; p* [! |( E  d- q- B0 `$ o>       KO的麻糬種甜麵包(二)
8 y# w4 _. _6 z% k) ?" U>http://leilako.com/recipes/western/11142002_1.html
' I' ^: G# }* m; \8 W3 `( L5 H- f>       紫色地瓜(芋頭地瓜)麵包
" A4 c' r; z, N' N>http://leilako.com/recipes/western/2003/02252003_1.html ) l1 }. ?* f6 d2 _( s4 P- @3 t
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; u" t! O2 V5 n6 S7 t- |>       ● 發酵麵糰 -- 酸味酵頭-
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% Y0 C; W5 g# u. c9 ^4 @; F8 d- g>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) # p' U8 T, ]% ]" t4 H1 b" o
>
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) v8 C; N- y7 T- n>       ● 簡餐(早餐--午餐--宵夜）及其它類 8 m+ T0 k" D) Z. M
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html * a7 d$ T& B/ h2 Y8 _3 K; N9 `. ^
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html , z' |. \. B/ J
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
; _# L' J, j4 l% _) B! x9 i$ X>       美式煎餅Sourdough Pancakes
* v; \/ i/ J8 g. t5 ^# s4 ^>http://leilako.com/recipes/western/08062002_1.html ' S  Z. Z. `: m  w7 r! J5 l
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
. n, v- ]5 }( k# Y2 P; k2 ^7 p& u>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
- _0 X" J( _/ h3 _>       小魚兒的『超級鄉土陽春 3 A8 r; y  J# `0 g0 N
>麵』http://leilako.com/recipes/chinese/06272002_1.html 8 B: B& ~4 J5 t: T
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ; B6 \$ ?3 P8 H, W+ X( D' {
>       Chocolate Truffles
" O% K' e4 {7 S$ W& j>http://leilako.com/recipes/western/2003/02112003_1.html ; S  a' L9 r8 Z2 h
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 % h% [. g7 n9 p' W9 ]
>麵包) : H$ e+ a/ V4 r7 \
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>       ● 中式點心 ( A& A0 U, L1 A7 @7 L! r7 S4 [* D
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html ( X- R2 ^, G5 Z' R
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
  a" {! Y2 k/ `% ]$ b$ c, [- f>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
- U, }+ D' l" A# d- O>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html / \) Y4 z+ Q2 O) r
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ) p! P( N/ S" z+ J" S( U
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html 0 h+ G) P5 W! Z  e$ }& e
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html * }$ h, B2 P# H. C: R
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
6 P" ~. b+ Q7 ^9 Q0 {7 ^8 Q! D, I( A>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
# ?" c) K, E; K4 y' @6 y>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
0 `/ n9 z$ i9 s+ q: i>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
7 L' S/ C8 V. X: {>       (添酸味酵頭)
/ ~6 Z# u! H% {1 o- a, V& j>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
' y. R, b+ r- e0 ]>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html : D5 N; F. _, q
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm 8 Q) J; u( }# D! e. U3 O3 j
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
' C3 [( `6 o) b7 O7 |/ O>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 5 @7 |+ i- _) o: |, J/ ~. T
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html   J, W" m. }/ \2 b! z1 P
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
; e) s8 q- P0 y  o0 t7 e2 {2 N>http://leilako.com/recipes/western/04202002_1.html $ n& Z5 w- c: e' s
>       簡易葡國雞 (可當簡餐拌飯)
4 F( a! D8 ~% u5 U# J>http://leilako.com/recipes/chinese/01072003_2.html 7 I- Q+ Z0 b$ x0 g$ g5 X# F
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# s" V) Y: ~0 Y6 w# U2 v, b8 l, P/ h>       牛
' X/ A$ p7 |) l9 n+ W4 i>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html + K3 E0 }2 \) G8 c& D, O
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html % p# Y& v8 @0 i6 S
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html , C' `, [6 k2 x+ ]- U
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 1 P- o8 O# `1 B7 o
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html , p( y# a4 B; u: ?. z( j4 t- c  _* w
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html ' k1 V# p2 ]/ p
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html % p! p2 [) k1 i) D' {
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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>       ● 豬
9 a4 X. c# X1 C" F  @1 l>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
$ G) O+ Z: T1 ^2 J* P7 y# c- l* c>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
0 o. b, j8 p9 t- m0 `4 h>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html ) V& q2 H% \/ A8 q) G: g3 E
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html " r: o8 B# _1 ?7 q3 I& Z# P& ~
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
& A. W/ u8 {4 Z( L8 |# S2 {! p>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
# ?3 u+ s% n6 T7 C! w: `8 X>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他 + v2 s4 H; T6 h' E# T
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html . ?, h  [, u3 F# x% D: |% ^
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 6 @+ c9 I- p0 H3 s, W! k
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6 a0 Y) ^# c& `) ?( ]. b[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
6 |- h( i, u- o$ n3 c& R# d6 w* y
6 m4 b9 H0 S9 T- ~* d; F成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享0 b6 U# o* W- R/ }+ H0 j

: F' D- A2 J3 m/ n' i: v) D有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到7 R8 Z7 K, q- o
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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. {4 U6 w( E) O" m" O7 D; J: r  O+ P. f再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少; j0 b& i# c5 o  d$ {* a, @
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜5 o; C- H! J/ l! M/ J

+ k6 \3 s/ d, M& E舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」. d! m8 {8 `2 x- z9 U- z
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68& M. q6 l- L8 C5 n* x# _1 }
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)* V4 N" F0 q' Y9 {+ s$ o9 Q9 t
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材料:
6 a5 D/ q( P/ v% v3 A  t粗鹽                      一磅 (450 g)
6 Z1 \' L1 ~/ z2 q連殼蠔                      24 隻; w& m# C$ v' {  ]/ K
牛油                     四安士 (115 g)( g# V, g( {3 B* b' L
小洋蔥 (shallot)             兩個切碎% ]$ X) }, B$ e" }
波菜葉                     1.25 磅 (500 g) 切碎. ~8 P+ H  N; T; O0 Y' B7 a
新鮮芫荽 (parsley)             4 湯匙  @3 o0 Y3 D( N- _
西芹葉                     4 湯匙8 p" F3 I* F" u2 L
麵包糠                     6湯匙
% A3 E; ~) r$ S  o5 d. ~Picard 酒                     4湯匙. n3 b# I, C. Z/ `* g0 q7 K
Tabasco 辣醬
6 C! t/ O$ L* L8 ]( t餐桌鹽 及 黑胡椒: e3 m3 J! |. H
檸檬片- {6 k8 t' a. `4 m; G& K9 T; B
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做法$ y5 a5 u) n, c) f9 i0 ?
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用1 B: U6 B8 T5 l% L3 {# \; r3 s
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬) Z' n. g$ o: c5 N
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)7 w+ N0 ]7 H4 T7 P; _+ ]9 w6 b

% I" B/ y* m, Q! t/ f; I5. 檸檬片伴碟上枱
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" ~: D0 D. {2 O0 B9 A, ?+ C, ][ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:# d" r' a2 x+ t9 \
可唔可以改成「飲食區」; Z; m8 ?9 x/ y! r: q
集中討論呀

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樂兄話事啦 ( i$ x1 j; Q0 ~
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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. G! u- E" D- Y( y! T樂兄話事啦
& e6 l, i9 o- a0 f  R- f8 t不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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1 }- q) d* G+ F+ f  ?大家尋開心架姐$ l% l7 ]7 y9 |8 {4 W; l
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:. p& c" b" q$ |$ R0 J  n* h
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2 B& J: J- w% e2 L- n0 K5 A7 h大家尋開心架姐; a( A2 j+ {  v8 A
得閒咪update下囉

6 b) R) J$ i+ E! _
3 F6 N' C& Y9 Y' S. t0 s2 A無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂