【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... 9 q9 N- c4 x( H/ ]5 c

) {  e% O* N8 O4 y( ]>
6 ^1 P8 n# _( a>       ● 乳酪(cheese)蛋糕 , o5 Q1 J, B% G5 o/ h5 x; D
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html $ D; ^' C! k7 O# V2 y+ N! D2 s2 m
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
, ?5 p' A: @: D% ]>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html - j0 F) \* ^2 C0 X
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
8 c& b4 X5 g  P6 F. J>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html ( j+ O, N) g$ _3 b" X" T4 F5 q
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 1 y, W: y+ [$ H# }5 }3 |# ~7 D' r7 o
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html % Q; T5 D) [! t2 K6 Z& c
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
+ J, d' F* f4 K* A. h>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
8 l7 X0 o& B* h9 w0 z>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html % c7 A- v0 z4 w! F; \/ v
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
1 s6 W( v( M2 Y: a: \>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 5 ^) D+ m" o" d( n, G% c9 a  S
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html 8 [8 Q! f0 S2 K  L
>       6吋檸檬重乳酪蛋糕 4 P( v1 X+ q+ q- a2 g/ T) v
>http://leilako.com/recipes/western/2003/03282003_1.html
5 H9 h& E& F2 c2 {. R+ U* S> , r3 t" O9 H0 d: w4 D# V& ?
>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 ( o" I% u- ^& t( n( C
> - v) v" c. f- b3 Z: E& p" c/ b  g4 M
>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 3 }0 p0 A# ?$ g; a  y
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html + }+ S6 m# T+ p
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html ! \& D: A; U/ {! i
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html " t$ c$ U3 p/ l0 C8 O
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
: z+ p$ q, H6 {6 y# U>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
/ |  b$ _5 Z4 p! ]>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
6 g$ C7 F4 j6 ]; l# F+ n6 f  J>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
) {+ Z/ T; p8 x. h$ l>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 5 z' b% y9 O; F
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
. V& E; F1 [! y2 A( v>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html ' k  l% ~# F+ }+ D  g: R
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
4 V6 F% h) i% Z) |: w+ L8 W>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html 2 a! \! A0 K$ x9 D
>       摩卡咖啡波士頓派 3 O% K/ Y+ {4 q  ]! e. @
>http://leilako.com/recipes/western/2003/03292003_1.html
( ?) I7 s5 U. R+ Y>   N6 d$ d: \5 o/ m7 c
>       ● 奶油蛋糕Pound cake / 其他油脂類 - O) w, W  X  C8 i
> * `# D1 q- ^9 ?8 C8 F2 M0 f
>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ; i8 \5 ~' q% x: f0 e% _6 z# R8 }5 T
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
+ J  z: l0 h$ y4 j>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html . q  {0 \' R4 O$ Z# H9 t
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
, ^* S+ e4 [4 g- u>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
# r: l  B% {  {: r. X+ C0 T9 t>
8 f  M6 w2 `4 @5 R>       ● 鹹派 / 甜派 + A" h+ N$ S, E; B4 p
>
' a  j2 H% k$ A2 p>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
. t+ X/ U/ i3 D6 z5 B9 k>       蘋果派  http://leilako.com/recipes/western/10282001_1.html 9 _: q* |' T: M# R5 b8 [7 N- y# i
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html ; Q  m  C5 m3 |+ L+ Q, ]
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ! Y' z* _7 G& X4 a2 Q& m$ U7 z! J
>
, T3 \6 H" _8 q4 S( r>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 ) `+ _; C1 v4 `
>
; ]5 L+ \$ f; m. T# ~& _>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html % g2 p8 C# Z0 o/ F% m8 B, E) r
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html & G% F9 v' r& R3 h4 a; W9 U) P
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html ! N/ x: h$ E/ P- n: k
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html 8 }& q- [+ d* @% t
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 0 N: \$ D0 V/ N+ f/ U
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
9 ~% {+ \* ]) V>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html ' o- A% I, z) L4 z+ T$ X! T# A8 o3 [
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
$ [+ N4 c8 z0 y) B1 [" ^2 j9 I>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 5 [4 J  }2 K% h0 p
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 2 A' _) z) A7 S* ?. M
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
9 B8 X, n5 @* L6 ?0 `  e>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html - S) R# ?3 y* ?0 T
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
! K4 [" `8 y) ?  j, j, T7 L>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html $ c( |! z4 h2 x* P6 d
>       基本優格 / 覆盆子優酪乳
) S. t! `9 i3 y" P! d" `/ F>http://leilako.com/recipes/western/09032002_1.html 3 w) G9 i  M& P, g; Y
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html   b' a# k) f, v* m( C% a
> . s2 v9 S$ E9 k9 a/ ^0 u' \
>       ● 餅乾   |4 Y8 H7 O) x- ~; J+ f) F
>
) P$ j8 `# i# m5 N. y>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
: j8 b( M3 R4 y! b, A>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
, E, r9 q: v' P>       手指餅乾 LadyFingers 6 R( F3 E3 |! k( y5 \
>http://leilako.com/recipes/western/11252001_1.html
. f% T0 e% L) ~>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html   f$ z5 }9 Q# h- X! f
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html 2 ?' J4 n8 p3 |; f3 s
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
' f" z" Z. D3 u' W1 ~- Z3 r- D>       充饑大餅  http://leilako.com/recipes/western/mis005.html
7 O! s0 K/ s- {9 M0 s>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
  R# q/ _- b8 W4 U* w>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 2 @/ F9 @/ {8 N5 M, B; j9 O
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
6 g3 _5 \+ o+ r' t5 N; x+ W' K>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html 2 }) \( U2 R: \& V! H$ g
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
. `+ T. E# }+ P$ K8 T>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
* c) Q2 z; D% w4 D. X' x: ~>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
4 m; Y1 L8 i6 g. o+ E$ l>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
, p5 x; O( h9 G- p, i: U' f* p>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html % N( Z( |0 `8 b" o, B# t
> - ?/ X" E& h$ c! B- ?
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
! v9 ]4 x7 F  @7 X* F>Brownies 布朗尼/ other Quick breads)
( W2 Y* P7 t8 N1 V$ F' W8 h; M> & N2 B0 A, \3 a# I+ z, P* y
>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html 8 d+ y* R6 Z+ ^- z
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html % J2 q. Z; G" E) ~5 z* m& D1 E
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html # j" \7 R2 @" g: |
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 8 B/ H/ T) E' r; t$ G3 G
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html : S& h3 V) |( a" n# c
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
0 d* X& N1 ?7 Z- S( o1 T>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html . A7 b2 [& |: T1 s' V8 [0 X4 x! q1 h
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 6 y9 d3 z4 r4 q( S: ^; s
>       Briscoe House B&B司康 3 E: f. ^1 [0 ]  ^
>http://leilako.com/recipes/western/11092001_2.html
9 B# Y6 B# D9 |' l! j& I5 f( a! |/ d>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
% l0 y  [0 }1 @>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
% G) j6 ^0 J: r$ Y4 ]0 X/ S5 v4 n>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
# n8 p- r4 i: v; O: A- S>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 9 a' Y6 R& p8 Y+ o" C
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 6 n% G8 U6 H9 {0 l
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
! `6 k# V& I# l6 Y' G! `$ @>       (乳化法) ( O& x" @9 d) w+ x
> " @2 W! F5 ]) _# E$ K
>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) 1 d/ `/ D1 B$ v1 p2 d; R, \" r
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html * ]6 q5 j( C+ ~* F$ Y: w
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
. z* ?/ s& |: @9 d; c: W7 V. s>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
: G. q& C& K/ N$ w" f; S* y  }3 c+ I>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
/ F) S) Q2 Q4 b8 t5 W>       肉桂葡萄乾軟麵包(酵) 6 N$ G( ?# V; T1 f
>http://leilako.com/recipes/western/03152002_1.html
( V9 @- I; N& g>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
3 \4 N4 k- D( `" |1 \>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html + I9 ]# M9 a7 D8 F% z# g
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
) c- ?+ Z) \+ F" I/ [9 i>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
3 B% [7 n) M. D  ^>       墨魚汁義大利橄欖油麵包 ( i- T# o: F0 g' k! e' f% u: D
>http://leilako.com/recipes/western/06262002_1.html , g+ C4 H( B, W
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html ; r9 [* o8 C; d" I3 ^
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
5 D* q4 [  X4 s7 K( v>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
# j) m9 q( a( f7 I* M6 I>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ! G3 E& m, Y7 K6 `7 p8 l( q
>       Ciabatta義大利拖鞋麵包(酵)
. F: l; P0 h7 {) E) }  b7 k, V  o>http://leilako.com/recipes/western/10302002_1.html 3 I3 e% G4 y4 Z8 Y0 x! t
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
* G0 b. L0 j6 x0 h6 Q>http://leilako.com/recipes/western/01272002_1.html 0 S$ c" y1 m/ g: ^( L2 p
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html 1 R/ {2 r2 |& N; `- f. g# k! v% f
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
: L, L( Z0 b4 V% }8 m0 E> 4 s' o% c7 b5 z  d& `1 a
>       ● 發酵麵糰 -- 貝果Bagel 1 d% H5 Y2 o8 U: K  `( H
>
* M4 N6 [8 U/ |2 |$ O>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html 8 y+ F3 v" z, _, T% Q1 n' @5 ?
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
$ U1 h6 p) a& _! K9 j# P! ?>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html % E2 k( c: H3 M% s  }" p6 G
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
$ H! o* b! b( J>       芝麻貝果搔耳朵肉桂葡萄乾貝果 ( S7 ?5 I4 E/ X1 \. [
>http://leilako.com/recipes/western/03152002_1.html 7 }/ l8 z7 U, R* e
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html , C/ o" R% c8 ]. y/ Z
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ) C# Y! p( H1 \- g" G+ j
> & v. b7 ]( d# L2 Z5 `5 s6 S4 o
>       ● 發酵麵糰 --土司 1 H! @1 Y1 u& o7 B3 s
>
& A. j- g6 c* t& f& @- O5 [>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html 7 }3 S& H! ^8 Y3 ?# H
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
" @& T7 C# {9 z3 u+ k>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html : y! D$ {/ P. j2 {% |; l
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
7 }6 w3 k5 Z5 ?: {4 i0 t>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
+ Z" k6 {% z7 \$ V$ O>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html ! q) ?6 Y+ W6 b2 p
>
: t" P. `' D- c6 {9 Y4 I>       ● 發酵麵糰 -- 台式軟麵包 2 D' @# J' m% I9 h( r8 U1 Y) w
>       KO的布丁種甜麵包(一) 5 e* i- b# G, m: R: S) j2 A- {
>http://leilako.com/recipes/western/10022002_1.html " W4 k5 `. h* F/ N/ |' H
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 2 p6 E: |* O3 e. B$ }
>http://leilako.com/recipes/western/01232002_1.html
! N: N& V2 E* L8 b# e/ |>       菠蘿麵包--菠蘿皮及奶酥餡 , @, i. |, M7 X4 z/ W# Z
>http://leilako.com/recipes/western/10292002_1.html ; o$ o3 g, m; o: b0 ~
>       KO的麻糬種甜麵包(一)
, E. w; o5 {8 [  M7 _- _, x; h>http://leilako.com/recipes/western/11052002_1.html
& y- L9 s" N$ N# C* D4 {>       KO的麻糬種甜麵包(二)
! K8 d! a  `- S6 J& @1 F# n>http://leilako.com/recipes/western/11142002_1.html
  n- c+ |) C; W% g9 ^>       紫色地瓜(芋頭地瓜)麵包
. g4 ?8 {; J5 w; W1 N* K& ^>http://leilako.com/recipes/western/2003/02252003_1.html * l6 ^2 ^3 w2 H+ T0 E8 D' \
>
+ [" ~' \  R) [! h8 U  R' F> 6 \! H$ ?9 E3 C7 ^7 V" e( B: r- L
> ) f3 T2 N! j! W/ g/ y. P
>       ● 發酵麵糰 -- 酸味酵頭-
/ I5 m) q5 B0 i  N& ?4 k" f- B2 P- h>
6 d- r/ T5 Z$ r>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
# C$ j+ ~6 Q$ z2 I( h9 P0 [> 5 e1 n* W8 U! O( p% i) [
>
6 [/ D' e: v1 B" n* V! v1 S# V>
) a. D; S8 K7 s# [7 o. s7 G>       ● 簡餐(早餐--午餐--宵夜）及其它類 . o% w4 i, l2 b/ j. F
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html 1 x- k' [+ M9 u1 p
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html : v6 M& {1 E0 j- q
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
( q  n9 b) t" N>       美式煎餅Sourdough Pancakes
: K! X# G( [2 p+ e; p7 W( j) K>http://leilako.com/recipes/western/08062002_1.html . y" s3 n8 Q& v( \& F' H
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 5 M" Z" X4 F' H# x& U! D5 M( ^; S
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
3 Q6 E4 f; X7 }" u* V>       小魚兒的『超級鄉土陽春
$ ~" |- ]. d8 ^  E. M( _>麵』http://leilako.com/recipes/chinese/06272002_1.html 8 J  i; Q" a& T
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
& |5 Z, }" @% }' ]0 C7 f>       Chocolate Truffles
# ?1 Q4 @" u0 \; u8 b>http://leilako.com/recipes/western/2003/02112003_1.html 1 w" l% c  H; c5 x$ E5 j2 g5 j
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 7 Q9 T* |" d9 F% J
>麵包)
/ i$ y; V& @( e# m( p5 G> ' T+ g: S' u! a& Q, R0 J" V
>
# y+ p0 i# f  I6 ^6 z> ! k2 Z7 [" N7 V3 Z
>       ● 中式點心
& ?# [& L0 h! a0 C& A+ L7 x>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 3 m8 F& n  W% f) C8 B
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html , E* C7 r5 m0 k/ T9 q
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html . J0 r# n+ M. S  J/ S4 j
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 3 a: f8 W1 S/ A  W& Z, |! c5 Y9 S
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
/ w4 \. E, ^8 b& C+ X5 ?$ ?1 W>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
9 E: X: G0 q# h7 u>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html * y7 k: f. o/ K* @! S- F1 E; C
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html % I0 N. l7 F9 x0 E7 C1 {" V* {: L
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ; k0 k% H$ T- B
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
- R- m3 z" V' a! H/ L) d2 t3 l>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
4 B4 }: K3 E- J! Z) C3 i5 K>       (添酸味酵頭) , V; T2 @* K9 U
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
6 P" R& U9 O+ {  ?4 E; V>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
; R) F" ?, G) Q" c, [+ g9 |% e3 j>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm ( N% C1 [& s! Y5 V3 F
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
' g) B' `/ c. Z+ e- S, L4 u>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
! S* b9 v3 y/ q& g1 D>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 6 M1 L  R% p  {' ]
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) & x# W  n+ h8 z% z2 o
>http://leilako.com/recipes/western/04202002_1.html ' k0 G) B) b  `  m. }
>       簡易葡國雞 (可當簡餐拌飯)
8 G; P4 g! U* W4 H6 O( z' l>http://leilako.com/recipes/chinese/01072003_2.html
! S0 W8 w+ i2 u4 y8 m7 T" D> ' b7 b" T6 C6 E' F8 R9 Z8 x
>
) Q: b( C* l2 k# v> 7 b! X* q7 V+ N- `& }! R
>       牛
- C0 C/ d+ }. `/ D2 S$ T* F6 x. ?! k>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
  A4 e; k9 q: c9 @>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
2 u9 \' ~. Z4 O" O>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html 5 K9 z+ }* M) q( Q+ |. {9 D
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 1 G1 c, V3 }! f; z6 p
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
' M0 P' W6 E. v( o>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html   z" C  n. L8 E8 n" g& O
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html # g$ C1 z! A& l. b* E, g
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 7 f8 q+ t6 k& N' Q
>
( {; e- k; B6 H, [8 i! D6 S  _>       ● 豬 + l5 A, i& n1 i9 i
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
7 ]' a( |. _+ d" x>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 1 n. r0 C) q$ O' J' c# s" s8 ?$ w
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
& t2 H; F, \' o! N$ j# Y>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 0 I1 m( o' d: y! E3 f+ p3 O5 H4 s
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html   [0 j& `# |  Z7 J# Y9 z  h
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 6 R1 c8 v+ T1 `% w$ U
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html ) g- L9 \: j8 \) W! k
> ' A0 Z& Y1 i# x
>       ● 海鮮/ 湯/ 其他 " P" X! n# R# B, G( B
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
2 q3 ^4 S, H$ h5 P; t+ X>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
3 E5 z/ Z' n* O>( M  C. ], C2 l$ \# |, I

; Q/ |/ W' A4 ^& u[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得9 h. D  H/ Z( B4 R7 Q

6 |8 y! K# J* @& I, L% q成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
& Z  x5 z; A5 j5 f+ J7 R$ n; |0 ?3 t$ J) Z
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
" ^: J6 n6 l2 m: b! a% \6 Y; J3 w5 J7 l/ p3 Q; z1 Q; p0 Z
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
# E) A  a0 u9 l% |) a- h) G# y
3 A0 V. \5 @! E  Q" W7 m[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇- a7 V$ M2 O" J! t' P7 c7 l2 {7 t

9 z% @  {  y5 h& X6 L; J/ M再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
, e: V: w. x' y" j2 i# I
& B7 W$ _+ i8 G1 v你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜1 Q$ W9 u2 X- J- i

5 n7 V4 s, Y- J& N6 a舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」7 Y# J' y2 y3 N6 t$ b
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68+ g3 l# ~' ?) z( W: a" M2 {/ s8 [
# A3 v6 p# p6 W( M0 e5 U* ~4 h
洛克菲勒焗蠔 Oyster Rockefeller (六位用), d% Z/ m% P9 |3 g* o

6 k+ I+ @6 S3 I' c7 U. A* D材料: - k4 s; s& Z8 V. |
粗鹽                      一磅 (450 g)$ J6 S" w2 `0 N9 `0 C' A  L/ l3 y
連殼蠔                      24 隻$ ?. u/ @8 M0 u7 ^) z8 U: b
牛油                     四安士 (115 g)! g2 o5 N. ?& w  v
小洋蔥 (shallot)             兩個切碎" ?2 e6 |4 H6 H% b
波菜葉                     1.25 磅 (500 g) 切碎* o8 [5 [' c  `+ h  f) S
新鮮芫荽 (parsley)             4 湯匙# D9 i9 m7 }- N8 u" i8 E+ w
西芹葉                     4 湯匙
: k  W5 Z1 L4 W6 D1 w麵包糠                     6湯匙* W5 K  x- M3 z
Picard 酒                     4湯匙
8 y2 i8 O. }' [6 lTabasco 辣醬% b) a+ G  D% ^0 J4 n; l
餐桌鹽 及 黑胡椒& }# K9 A' |4 x& }/ [
檸檬片
7 `) ^3 V4 N# c6 g6 A) @+ U/ u1 b: y3 [$ N) S& e$ F4 N3 C8 L
做法
8 A4 o/ q* @- y" _% c, D2 l: K2 l+ |* M5 C% X! l5 _
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
3 k* p, {8 X9 f
# g# @% X! [2 J; ^0 H2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
: p, v! {) R* {  X
4 H  c) x  X. O9 q% L( d3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬- [5 P7 `4 U" D" M% y  H1 Y* ^* j) H
+ g$ a$ r/ v, ^- R8 R
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
2 S- L9 \2 w+ Q* U" h. y
4 k' D* b  e" e9 B5 l* g' I, \5. 檸檬片伴碟上枱- {" m8 x/ ?  U7 |! n7 `8 m3 l4 k

7 F$ E$ c! K( ?; w. j. }[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
- r* j; w3 H3 V8 U$ C& t0 o可唔可以改成「飲食區」, c- P& I7 L+ m, e* z
集中討論呀

: s* f" ]% a- K, t3 I6 j: ^) ?: ]1 B0 ?$ R6 i
樂兄話事啦 3 z9 }1 T: Q$ B
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
. F' k0 u) y5 a5 V9 u; E5 i  j# g" q3 r
3 V. I; X5 b4 @8 @# Y5 a
樂兄話事啦 & r4 q4 G5 f6 p, W% i8 X
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

9 l6 H' n1 N. P3 k: K, o" O

# n2 G& A. ?2 A. a  w9 [$ h& u大家尋開心架姐3 K0 I# J+ o2 Q
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:. ]& [0 T, w! C: k/ q

6 h3 B8 Q5 ?0 h# \2 x" Y9 f8 |! V3 u' K; z- O9 ~4 ~4 d  ~" f) g
大家尋開心架姐4 a% p0 L/ c" S3 |* `
得閒咪update下囉

8 l+ `& I6 @  J- O" B# V3 N1 E* P( I5 `1 b
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂