如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
/ G6 Z$ L0 j- m本人雙腳太幼啦,請問有咩方法練粗雙腳呀

) u: U5 X( z4 K" I; f死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:% T  W( U. t. ^* U2 H0 K: i% U
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
3 d3 b0 n9 c2 y  T0 k蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:* }; f/ q, A7 I4 P# ?2 Y$ e

( g* @; |% a: i" x* s死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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/ a% S; g2 {% L$ ]4 hokok.唔需要短時間,有咩辦法

' i, p' q  j4 d7 N# x7 h跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架0 ~/ ]- f$ V. v( C6 A
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..7 n, [3 L' p$ N( A! w5 D0 L3 l
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...