有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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2 C0 l2 f% Q, S! v  Q大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
8 T1 o* c( ?2 n. Z6 Q6 n2 _就算覺得好似冇發過夢都要努力去諗去記起, + j  G) ], Y; P+ a
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~  e' G# u" ^2 c; r) W5 S$ h' E" C

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* }% p* r$ p0 @去呢個post 幫你解夢 ~~~
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" {! G5 L3 O/ u  y" D9 W5 \4 ][ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:$ b% \7 Q7 B; e" \7 x# Y9 a
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:/ L) w2 x/ l- h& m! m# i9 W9 D
每日調虫小技:
3 j% H7 a" x6 s# ?+ o  N每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
4 o/ c7 T3 h6 I1 D  c% u根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 `- e6 `. Y4 k; v根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
- w$ Z) E: }' Q( E根據佛洛伊德對夢的解說,夢是你潛意識...

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$ ]# b" B0 t( h8 ]據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講/ V) m3 l7 u2 `8 Q( Y
如果訓醒仲清楚自己發過既夢" {1 [' d0 e- G4 A! x5 c
咁個夢就白發0 `: ^& ~+ ^* F) j" ^# ]2 h
因為發夢係為左清除腦部多餘既記憶
  ]. l3 d8 A' ~4 t( ~我都係有時記得有時唔記得
) N# i* d- P( u, ~不過關乎到重要既人物就多數記得
3 s# t: C. b1 `9 M7 J! q我都係聽講嫁乍