有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 7 E! x: @+ P: u
就算覺得好似冇發過夢都要努力去諗去記起, 2 J6 @2 H2 k  Q  y  d$ f, H
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~7 E7 O$ L0 M1 m0 X$ K/ h
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A29 g# w5 G' s1 ~$ P( r+ W% O

0 |. k5 D" J/ o( `, z3 D1 g3 k[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:6 y" E( k% ?1 V) P
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
4 |, ?! F7 c2 x- \0 j! U每日調虫小技:0 O4 s* F% z! _4 o
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
9 i3 v/ n/ ^" Y) K根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累% k- b  I$ M+ j. E
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
, t  k4 C0 {5 R  w, m7 T0 j根據佛洛伊德對夢的解說,夢是你潛意識...

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0 M; H9 ~' A9 [* b8 s據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. ]2 K- S1 _; m7 |+ y
如果訓醒仲清楚自己發過既夢. J- Y0 F5 |- \' ~. c0 ^2 v
咁個夢就白發
1 s* Y6 p9 q, Y因為發夢係為左清除腦部多餘既記憶
6 B9 h: s% `' I/ I& Z2 n6 A我都係有時記得有時唔記得
" A/ v4 C$ \3 j5 g0 e不過關乎到重要既人物就多數記得1 F" O/ h; `" o+ J
我都係聽講嫁乍