用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          9 b, \9 c1 b0 M/ [, b0 X' V
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 ^, d1 {5 o0 @2 r! y$ K" d) N

  Y/ a6 A& o: r3 ~6 q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ; B2 n9 G) g" I! d  `1 s4 p
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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, J# o2 s! f* j4 l" y*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        : N* a0 D" g# U( q! q
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ B3 `  R# ]8 R% Q9 \2 \) Q

- Z, x) V6 c3 O9 z*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' f, l( d7 i# \5 L' Y4 o*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
/ r# q; ?5 u9 E9 E1 k*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 d( V# a" V) P9 F7 J% g" s9 N

" x& {; K( C6 w  ]1 O0 }. ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
4 B$ f; I) A) B. X; p8 V*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
. ?* L4 ~  p9 T9 f: O+ h; n, {8 }6 @*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* O0 {; g. [$ W1 {
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& B8 b/ r/ L4 r( D" R7 x# @' N% ~

: X* ~+ U: T  e0 o" d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 k& _& F) `1 u

4 Z3 {9 }% m) ^) E[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!7 B! a7 q4 |; U
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。