如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
: ~: _+ D7 v# ~# e本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:7 p3 k. @' L# z5 B
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+ c5 p  M- `8 V3 L2 n勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

8 T2 e7 c7 \8 o$ J# h又得喎
1 ]8 e. O  I" P! _) g蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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+ y; D  r: r, G8 v3 A: Z, \死心啦，要短時間去練粗雙腳係冇可能架！

/ y6 w* a$ @. l9 Sokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架3 v  ]1 `# J. }4 D4 D
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
9 |/ x7 Q9 {1 h0 g2 M4 P" m4 `跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗.... A2 h4 O) W, C( X% X4 k
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踩單車都應該得...