大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁% p& G3 }1 j' Q, u7 _

" t, P( z( g5 T# G1 R+ `$ q- Z唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
5 l- E6 |3 m' T9 S小弟係大埔既李福林體育館玩健身
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. P7 }8 }7 }: M4 J/ O8 e" z( }1 S個註場教練都幾勁
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唔知大家有冇玩gym呢

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% w/ M2 X( a0 m3 ]: M" v唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..* L! F( V) c" t! @- ~! S
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  ! F- e2 x1 r3 k9 B8 U2 E2 a
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:( E* P, i: }& ?; C1 S
唔係d為左身形好d先健身架咩..: @5 ~" l5 i$ C4 I: C1 V3 K3 a
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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, L$ a3 g9 v* j& L( ?3 ^好過筋肉人啦……睇落好似好鬼佬四仔男優咁……