大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身* [7 g0 u' e3 f6 |

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:6 `( ^* B7 k& B6 l4 z- _
小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩../ k: b! J2 u7 c2 H; ?
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..6 G2 |* r  |% |8 R2 g) b- d
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  + a. n: ^# o& ]2 _+ c  C6 [
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
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如...

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:/ C' @! {9 C0 I0 V6 i/ J

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9 u' {; J6 K' L; ^: ^( f, M咁點解唔揀跑步加埋游水呢？

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6 w+ o8 X( ~* L$ n3 ]健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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4 S% r9 p2 `$ ?3 m1 u% p+ q健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……