大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身, o0 X: q. }6 ]/ s! P

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( ~+ j% r" `' k9 T' e. l唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
: z& o  G5 i- R/ w& }9 H$ S$ t" J小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁& }$ u% e" j; w
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..( S1 b0 o7 p# H+ ?
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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0 \7 |. Z4 g$ D4 \好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
3 t) w% {1 i. f" Q" i7 v同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
0 i  s0 V6 w7 _" a唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:; A( q9 g* T, l$ M/ \) Z
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- X1 T$ z4 R/ ^( G! j( c& Q) O咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:7 ~/ V: X$ k; C  {

7 o0 r* y" K# i0 I6 o: j- _健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……