用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          3 S% h( c7 o" q- a- c7 Z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            5 Z' t$ Y7 }9 A5 h4 p4 d) ]/ f5 @( e9 j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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4 J3 d& f5 @* z7 f* ]*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
% t- `4 Z$ L9 f5 D*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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+ ~! k8 ]: N) R) R/ l* E0 E*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.    G# s, w" V  M4 D1 Y
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) t, ~! |/ b6 s! U# }8 r

3 F* A* T) ^: `*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
! @. }! S8 c# c) w) X*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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4 ]2 Q  r/ K: C- g" \; z0 O& G*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 Q- X7 r* t' [8 d  v- D' F8 C" Q* ~
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 h! |" J/ Z1 U- N" f! h8 H

3 c; Q7 @: Y( a" \1 o*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ B; d  ?: Z( O9 Y& G*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: g$ L' K. b, C0 E$ h
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 G; i  B4 ?/ h5 ?2 ?( i

5 n2 P8 E5 e/ W5 Y; C*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. b0 Q: w) y# b% Q9 s  _" s

7 n/ y/ Q" D  I; X. a" ^# ][ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 c; K$ a4 [) r1 n1 g) }3 ?
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。