有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
: N8 x/ L" @4 v, q1 m0 ?# U! {- _3 v就算覺得好似冇發過夢都要努力去諗去記起, ( e; g  {3 ~" c. j( [
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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* ?0 [0 D# _( j: F- e去呢個post 幫你解夢 ~~~. }" f% q/ ?+ E
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2; p2 i. Q6 V' T% }! G

5 x) J6 `" _- Y8 z; A[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
8 S# ]' x9 C3 G& G/ ]9 Q( _/ ], B每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:. f2 B( F  ~  h5 U% w* _0 G
每日調虫小技:
- T& f) T; s6 ^/ j1 u# @3 ]# y! q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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* f7 e% k/ o( f' I- H% B8 D  a' s; o唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的( k% D5 O" t+ U$ S
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累+ m7 ]9 O; O5 f% k+ q
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:! F( {' B* m8 K9 ?8 A0 c8 S
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
7 f) O# z, i) Q* t+ v; |如果訓醒仲清楚自己發過既夢$ O5 W/ V1 a8 f
咁個夢就白發" A) C8 w* k2 }' z& q
因為發夢係為左清除腦部多餘既記憶5 }# q5 w. }/ h2 Q5 H
我都係有時記得有時唔記得
5 {: z% c9 Q5 v! }) ~! m不過關乎到重要既人物就多數記得! r5 F- @* d2 B; q
我都係聽講嫁乍