用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          1 W- {0 c% [1 D% L5 C5 L
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
, ]# ]; }! L# K/ R! U
+ a8 t/ X0 B" u  H; T( q*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
/ V4 T0 Q" D2 _$ j9 k" s: t7 o3 i*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
: d/ H6 H( U& m
% _; T* ~4 |+ o0 c4 W1 ]*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.          b: z) F! m* |& g* P7 d# N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
: g2 n4 r* X) m1 S, `' T6 w
' ]: r" l. I% [" u*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  0 p/ n9 x6 v2 s  i& P$ ?" [2 Y: |
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
4 l) j! z3 j$ t: y& [, s$ L- s! z+ L) ]& B9 n
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 [2 {! @; e' V*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
7 g. q) p' o. p( m3 s; m* j+ }5 |6 _. K4 `1 W
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 x( e- y6 _' k8 ]! _6 p. A4 q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。  m  h0 f1 A" C5 K' @7 q
5 w; s; X! c# F# S) I
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) L1 G4 F( U: _. B*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
! V/ a! T3 @2 i) m7 g2 Y7 J; i7 O6 ]$ `$ V) p
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 ]6 N: i/ u6 \. U  c

4 |: s& t% P8 x; ?; \+ C*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊# M; [8 a0 ^% A) h1 w: i9 |

3 B, l0 I; F( Y& L. s9 ]# m& Q[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: K& }5 |+ M  W( c
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。