用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& Q4 d, l5 T. r0 u- w2 x2 ~, ^- b# E*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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6 r1 S0 `. O( ]3 I! a*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            2 M3 t7 j& t; e+ `" ~
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 p& e6 n0 w  w' b; b

: e: m7 u) {) L! i' M6 n9 A0 e*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
! i( [, E9 I8 z" h8 s*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# F! l, A- l+ g
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
6 L4 o2 S/ @/ W0 |1 b3 C6 Y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 q# y6 k0 t8 k' _" H
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    8 _& C; ]' L% N- E3 n' [( D
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  8 [8 G# L4 M( N; j( ^; N$ P% ~
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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! ]8 Q# O, Z( _6 a8 K*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
9 F1 g% m6 P5 s! N3 j) D, n/ X) |8 h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 z, C+ B, f  P' T

. o' L3 K6 d; `, d9 k  r! I *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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$ p$ I8 |3 l2 y7 M# j: A1 O6 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊" C) c0 c! h  a% [
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& W/ k. L7 W) v& i- ADon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。