用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
# _/ U; n& A: N+ @*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) K- Q& k: X: ~

2 |0 J% B6 {$ _( E5 F*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            , w& V$ Z2 c4 x3 u6 b  P
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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/ U( \9 P2 e0 D2 `! x. o*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
9 {4 X& b4 M# L/ W1 h*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 e5 ~# S( F$ F
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
# F+ S5 s( K7 L* P: E*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' h0 n" f8 r6 z+ b9 I

- N7 ?; |3 a2 X0 [*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ }5 q' p3 r# X4 z7 q* d4 j*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。% Y- \" t6 k! P

- q8 Z$ r, {$ M, i4 n; |*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; r! z" L; f4 W9 ^/ a+ s& Q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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" ~& i+ Q" r/ O" B4 x*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.3 v8 b' Y7 S/ X. p$ E
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。& L; B- D+ ?9 W4 ]% T4 E/ V

3 R! P7 N- Z5 y5 P3 } *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' n8 a: M2 `! ^! \1 _

5 g) ?  E3 `1 e$ g. ^*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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. b3 H& z* E4 B# b. X! C' B! M[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ g3 \' @4 {' O( l5 t' b
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。