大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身7 e) ]* `; D" o5 R2 B
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個註場教練都幾勁
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: |$ v- D  P5 \* v唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:1 P7 H' [8 Y+ N$ c  b) ^
小弟係大埔既李福林體育館玩健身, M! C0 ]6 U7 X6 T7 u% G
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個註場教練都幾勁
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3 q6 |' u3 Y7 [/ V8 H" m0 w唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..6 K, t/ F% s: t: n3 J
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..5 N+ @# M% U' f6 i
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
9 V2 N+ z9 i7 [- b' M5 E) P% |同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
) \. @; b7 a  c" j8 x唔係d為左身形好d先健身架咩..9 s4 A: v, h( S

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:, o' M  o/ `) i
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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- K; {" o; B1 f健身同跑步+游水出黎0既體形係好唔同嫁......

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/ x, q1 x+ U( m% J; D好過筋肉人啦……睇落好似好鬼佬四仔男優咁……