有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, : u" F% ~& l# g& l! l
就算覺得好似冇發過夢都要努力去諗去記起, 8 e5 V( E7 [& a1 k' {' U$ q) _
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~1 g0 Z8 D, @- y% s* `
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: I. Z) P6 u# X$ V0 a; u去呢個post 幫你解夢 ~~~
# v# Y( m9 v0 F. ]http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2, P+ q2 E% l' G! w

5 N; z3 a1 U  T! z' b[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
- C! G* z  t1 z, @( _/ P每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
$ _: u5 J- D1 v9 s& n每日調虫小技:/ P; Q+ I: V2 g
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的# R- R( M" @2 d
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
. b7 r% w5 a0 Z根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
$ _; A5 T4 w( `9 {4 p, Y3 s) s根據佛洛伊德對夢的解說,夢是你潛意識...

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: q. s* ?9 G$ A據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
& f, h0 [9 d- a, [) r如果訓醒仲清楚自己發過既夢8 N, |9 q% I; `$ t' V# f' \; ~
咁個夢就白發6 ]4 o. f  ]; U9 A% Q! Y4 U
因為發夢係為左清除腦部多餘既記憶' c! |# g! P8 O( g
我都係有時記得有時唔記得) {* e- _9 J3 d
不過關乎到重要既人物就多數記得
: p6 l9 H% a+ W+ M# K! q2 x' \我都係聽講嫁乍