有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor) q, G" n& o' V) R+ {% Q* @

! W0 V' d$ z) g" P" z大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 A0 a/ D/ P3 ^: L0 G' C; L就算覺得好似冇發過夢都要努力去諗去記起,
4 |$ n6 e9 w( R如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: X& `3 Q5 e( B1 l6 }
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去呢個post 幫你解夢 ~~~
9 a4 l1 B* [+ M8 b+ o6 {http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2( R+ ]+ ]) |) {. E: M9 A; o

% g9 L- E1 n9 T6 o7 L7 I; q[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
6 N: `, U7 w; ^. _. U, {9 ~5 f每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
& N0 P0 H' D; _- Q每日調虫小技:; M2 T! }6 C2 N( R
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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% y+ M. ]8 }. Z, {6 l' C/ s唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的: a; m+ a. }1 W; ?
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累* A: o# _$ R2 Y3 X
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
- b" ^/ x! b- [根據佛洛伊德對夢的解說,夢是你潛意識...

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* G) R$ r5 o% q4 a據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
) r- v% r+ X% P# Z如果訓醒仲清楚自己發過既夢
# V2 f0 U5 A1 O1 g' @4 d咁個夢就白發1 V) i1 o, }+ ^$ T4 E
因為發夢係為左清除腦部多餘既記憶
. `: o* b9 z0 T  {我都係有時記得有時唔記得
8 {( v% `6 F( e: F' p) |不過關乎到重要既人物就多數記得; u9 a+ C. h) K
我都係聽講嫁乍