easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...
( l) k% t; C# b" N$ q" k5 T如果食晒,可以肥十磅到...% M, O7 H% z/ c$ Y. W5 ?& B2 u3 Z( S# v
我見議你就試下早晚飲牛奶,要全脂個d!!好有用" k2 u/ I" {7 W: N/ c- ]$ I
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:8 K0 r) Y2 X" h7 N" s6 ^6 {  U
大隻佬奶粉一定有用,又要成5百幾蚊......

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~_~ 已經成日飲... 一日一杯係咪唔夠??' x2 M: C2 q/ W! E, \# @0 z3 w$ N
大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg% r9 w: K# \$ |% h( E, ^1 V5 ]
食飽就"all"

細水水

多食少餐
" t5 V- c- V8 B( x8 x- V8 V餓d先食( p8 J4 a6 M, o# ?& d' S
食急少少4 a7 N/ H5 d6 M

! o. P# C' b3 Y. @4 H( A# o# L9 Y應該會肥..
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唉...又係d點食都唔肥..
% {$ ^7 V+ n# s; y0 w, J# f4 j我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:" |0 Z* j8 E3 S) X7 |9 z
我都係173左右高..0 i, |, e4 Z- [( ]! C' X9 r
得105磅=0=8 ^, \4 e$ O" E# B
我日日都打波..' a! N3 F0 r- I( ^
我食完飯即刻打機..打完機就訓覺
6 E& Z2 ]6 k  h9 c) q都係唔識肥..
: }  o# w0 `9 y/ g: _4 h" S我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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+ W% g* M  c  L& u' v% ~0 rwah!!!
+ R% [4 G  B8 I- L真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:# ?- v  U3 Y! u  C5 s, `' X' {
我都係173左右高..
! L! K# S4 l4 ~2 g! ]得105磅=0=' Y- b; S. ]# W) V
我日日都打波..- U6 p: L0 _5 |$ |8 N
我食完飯即刻打機..打完機就訓覺
7 B3 B' M6 v3 _" y都係唔識肥..
" ?' N7 G4 u7 d9 D* t7 |# l我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

0 ]& A0 p7 X# s8 f4 d; c
3 I0 s3 t0 T. {! q/ Y! Q" `: P% I
wah!!!0 n- s# q- d  @' b6 z0 j3 ^
真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:6 H5 f- K9 b4 Q/ y) q' k& k
有d大隻佬食個d係藥丸咁既款，不過聽...

, e, |2 v4 a; ?; ^8 Z但係聽講一5食d肉就the過白韻琴
( J& l1 {/ @  x* o+ u好似下面張post咁
9 n5 X& ^' J: b7 k' z9 Jhttp://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1