有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor7 m( n) ]4 H0 T5 o1 b$ z9 ~
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
# G$ b! G5 N0 L就算覺得好似冇發過夢都要努力去諗去記起,
/ B' o9 _5 m, n- O4 t1 m如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~  V5 Z- t; k3 a" z' t6 X8 y0 p2 X

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* n8 D; d1 T; A, k, B. K去呢個post 幫你解夢 ~~~4 T! {/ e7 n& X3 ^) x  S
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2! Y% d) }5 p  Y4 t
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
5 O6 G; I2 l4 `1 h0 \' Q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:+ L& c( T4 j3 i" I8 B
每日調虫小技:
0 q  f' R* X9 Y6 N每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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( o8 K- v2 _5 T, \) |唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的4 J; a+ ^* k' O* m
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
  W8 f( X! i; e4 U- z/ [根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:& ~" K. o, k- s7 ]
根據佛洛伊德對夢的解說,夢是你潛意識...

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, {6 G! k  z( o: v9 R" g7 X- R據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
+ L3 }* g7 o) F9 d3 t! X- Q如果訓醒仲清楚自己發過既夢
* h& N" f( g) T* i3 `. Y咁個夢就白發/ S7 T# J% a9 b  ?7 s: K* [8 ?* k. q
因為發夢係為左清除腦部多餘既記憶' b7 Q) j4 r) P6 U3 G# k0 Q0 r
我都係有時記得有時唔記得8 n+ G/ T- p$ s+ {& D$ p* Y3 s+ x' R& |
不過關乎到重要既人物就多數記得6 E5 R( A" |7 L6 y& @9 n) H
我都係聽講嫁乍