有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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( n! I; k4 A( k% M大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, / ^! v$ f! x( y2 M
就算覺得好似冇發過夢都要努力去諗去記起, 3 B( f3 z. D5 Y  _8 v
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~! K6 i4 t0 f6 ]7 @' I7 H- O
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A20 n" m% D; \  q* u9 [
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
0 D/ A9 W7 A6 _: F每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:/ |0 c5 \/ n, i
每日調虫小技:$ ~4 W  j: U& u, m% D  b  I1 {$ o( ?& Z
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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" H  g: h, Z2 H& N$ c/ n; V  c唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的% B. ?/ ]& T, g2 @1 [
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累( W! I: |) H2 J+ Y% [* \/ M( M  C
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:* s/ B7 Z* K* J3 ]2 f
根據佛洛伊德對夢的解說,夢是你潛意識...

( ~+ _- x0 S* [& o) W

( Z" u# N- A/ v' Y5 t- z9 Z3 s- o據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講1 U' c6 P( H  j" x6 D% B
如果訓醒仲清楚自己發過既夢
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8 j; b# r( D/ o因為發夢係為左清除腦部多餘既記憶! }* J8 r; P# n- ~+ g. b3 F
我都係有時記得有時唔記得& K. z' Y2 f; K- v* t
不過關乎到重要既人物就多數記得+ h! l. L9 K, L5 ~, B; n
我都係聽講嫁乍