有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 5 z2 J0 o9 U' t
就算覺得好似冇發過夢都要努力去諗去記起, 0 y: n( H# W" Y' H
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~+ j, _: B: F) ^5 R; X2 H

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去呢個post 幫你解夢 ~~~
1 N. e7 h: |3 h! thttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A28 o$ Z7 t* u5 M. I9 [* A* i

9 m  h5 A0 U2 F* d* a* p[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
$ F+ V, C* \+ D7 v. b' y6 i, ^每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:* ]- K- C: K( ?1 x- a
每日調虫小技:
9 a$ G8 D$ u8 `6 V% ^( L每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# `: J* P2 l4 Y5 U  l根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
+ D! l% d. G0 p. v+ _根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
0 ~/ N! A. @* R$ d/ @3 ]$ Z! L根據佛洛伊德對夢的解說,夢是你潛意識...

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* M0 t$ Y$ E* z- p) o  ^# |據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
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咁個夢就白發* L& j, |2 U& v! |
因為發夢係為左清除腦部多餘既記憶
0 j" a/ z8 w/ l我都係有時記得有時唔記得
! I( S/ i& |+ B  r: |+ Z! G不過關乎到重要既人物就多數記得8 o* W# `& A; ^& E9 D6 Y
我都係聽講嫁乍