有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor% P5 t8 \* _- R8 f; ~( L4 F& P0 K
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 8 M/ O5 U- X* {* o) W
就算覺得好似冇發過夢都要努力去諗去記起,
4 }) f, ?+ |9 C; x如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~5 _: `/ @5 Q, s$ {+ o4 s3 s& A* o

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去呢個post 幫你解夢 ~~~9 ~( E* w5 ~/ F& D0 B
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2$ I: B2 q5 d8 R0 d% o6 ^. k

5 |, {1 ~3 l2 t[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
2 A7 B0 ~9 r2 m( @& Y, b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:8 R; F5 N* o; L7 z' q" ~0 r
每日調虫小技:' X+ g: V- p$ E. |: _
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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1 B1 M/ R+ s- F/ E. F7 T  L. T" Z+ Z唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的/ T7 m* N# G1 V, t6 r' I
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
: I! q7 B, y, p: M3 _# }根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
$ t; L5 Q0 g: C5 z7 p' ]5 M! i根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
& U1 `! |: O  T; p$ B: V, [如果訓醒仲清楚自己發過既夢
' ]/ r# |2 c& a3 L咁個夢就白發8 V8 v  A6 N. ]  ~
因為發夢係為左清除腦部多餘既記憶( g/ Y! b- H4 k+ u, H
我都係有時記得有時唔記得$ l) h3 l; v; \( C! O
不過關乎到重要既人物就多數記得
& I' H- A7 e6 U1 ]% b$ i: B0 F我都係聽講嫁乍