點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?7 k% I  x# p: C% A, H
講下呀._."我想增肥同大隻d._."
+ A! S. {8 m3 x3 w7 a, R" l+ A( }% S' }, A/ o9 M
[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:6 E) F+ A' m& k- E  c
係咪要食肥左..先再練呢....?: H3 _' ?& g& e( E! j" p7 m* o
講下呀._."我想增肥同大隻d._."

* {  h' v, f: w) m6 E" N+ e9 f
don't eat fat,
+ U( S  q7 N+ wjust eat more protein,egg white,beef,chicken and pig and pork chop,- m! E" B7 E+ z# i
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
  ]8 m, c  a4 bSometimes its genetic so you can't do anything about it.

) S6 d# n$ u% H, T- Y& D' v& S/ @agree with you,that's why some people only have bones no matter + f0 C( b" B9 o! X% m* b9 @1 E
how much they eat while some people are so fat like pigs even they
1 t# f9 v( B, A* d6 neat very little.

qweqweqwe

wow...本篤十六世
. Y0 s5 W, I% m! X8 H% chow come u got -75????- s: A: K4 j  X/ \) {8 t* K) A$ d
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
  t& k" B: U: `+ O2 j& w8 ywow...本篤十六世
+ _- T3 |0 z! j  Whow come u got -75????: T3 j5 U2 |# O  F
they made the mistake? or what did u do?

, c8 K* H. q- h$ z9 Ti will become a new 版主soon and i am so popular here
9 m2 x3 v9 _2 r! E9 t: \$ r% zeveryone like me,they are just so jealous of me and
& X7 F5 m: V" R/ G( ideduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
( D$ ?5 n% R: |6 O  n; O$ |  N. G6 M- O4 |' F- A' l$ s
i will become a new 版主soon and i am so popular here
. a1 B0 N% z  f* W2 I8 ^everyone like me,they are just so jealous of me and
" h" N) Z% M  g* j7 cdeduct my points,it doesn't matter,don't be scared

: V0 M6 d$ W$ Y( W你就好la~hehe~有板主做~l like u too=3=~
' j  ]8 H: r/ P7 T唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
" B+ h, ]4 ^3 ?
) l. L# e! Y; Q/ x; D( i/ i3 O你就好la~hehe~有板主做~l like u too=3=~
$ o! z2 j* r# V4 F唔該你地d資料@_@~

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everyone go there to support me,thanks
0 M2 H1 }) n* B6 _http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
; A" a; a  V$ r# H( q  L, j你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
" P; j' V! B/ s3 p$ T& X寧生壞命, 莫改壞名
$ O" u0 |- \9 I7 n你改過你個名, 叫阿大就会大隻 d 架喇

0 M+ a2 P# Q' H/ A
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="