如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:+ I' J' k/ U; X5 e- w+ T
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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. A( _( L+ U, B勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:- v) B5 A( k' J9 C3 G# u4 j
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  }- U) I) n6 I5 b  |勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎! @8 t  f# h; Y" C( p
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

: j; |$ g# X7 G4 ^* d( uokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

4 i. ]* K& E" ?: c+ |跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
4 r; H  Z& i' j( [0 A8 u如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..0 O1 l6 ^  o8 Y. A' ^( l( P9 V
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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. c* ?' T: V4 H& ~踩單車都應該得...