如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:: k- Z9 W7 o  G" Q3 |8 W) V/ `
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

& e- m% Y- R- P/ {死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:6 ?1 c% d* e. j) {" }4 x
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死心啦，要短時間去練粗雙腳係冇可能架！

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/ Y- \1 o5 A8 p% _' v- D! N勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎" Y5 }9 Z7 R: p9 h6 }* Z
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ i7 c6 d3 G/ |8 \! ~& V$ r

0 O7 [8 f- p8 m0 J" R  W2 k: l死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
0 f. c6 p$ P' i* V% D如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波.." G4 v! h2 A/ c. x) b
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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4 c( x1 m3 y- D. L踩單車都應該得...