如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
& I# j) o% {* \/ I" a/ A本人雙腳太幼啦,請問有咩方法練粗雙腳呀

, \6 F4 r' L4 \+ m/ G; r死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ S1 L1 L8 J, m+ D: X
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:9 U; Z2 R9 J/ v, @( `
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

' y% Y& }2 b6 T5 g0 T又得喎
" D5 w' y+ T6 f4 ~( D/ d蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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. Y* V8 w( k4 f& A4 K" R' |2 u死心啦，要短時間去練粗雙腳係冇可能架！

; B8 j: I' g% G3 P. Wokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:. }& S$ @4 Y2 c% F
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okok.唔需要短時間,有咩辦法

% R% A- z0 i) Z$ n& b: H跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架, V( Q1 d! n8 w
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
8 j- u$ w# r3 Z; q: @' K跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...  A+ x2 d4 ]- R$ {" k
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踩單車都應該得...